Guided Meditations for Mindfulness

4.9guided•50 min•

The Floating Garden Village: A Sleepy Journey

Michelle's Sanctuary

4.9guided•10 min•

Focus - Waking Up Focussed

Andrew Johnson

4.8guided•7 min

Let Life Grace You

Janaki

4.7guided•13 min

Managing Anxiety

Lisa Jakub

4.9guided•19 min

Yoga Nidra ~ NSDR ~ NO Music ~ Deep Relaxation & Healing

Samaneri Jayasara

4.9guided•15 min•

Lectio Divina: Call Out The Beauty (Anthony Of Sourozh)

Mark Gladman

4.7guided•6 min

Find Grounding To Release Anxiety

Vanessa Michele

4.8guided•3 min

Finding Peace - Relax Your Eyes And Unwind

Andrew Johnson

4.7guided•4 min

Quick Reset Meditation

Kasia

4.9guided•9 min

Finding Balance - Day 21

Jay Chodagam

4.7guided•18 min

10 Day Meditation Challenge For Beginners - Day 9 I'm Enough

Fleur Chambers

4.8guided•5 min

5-Minute Meditation - Affirming Your Worth

Skylar Liberty Rose - Support for Midlife Women

4.8guided•11 min

I Am Letting You Go

Karen Roy

4.8guided•6 min

The Practice Of Mindfulness & Poetry - 6 Min Daily Insight

Hugh Byrne

4.8guided•15 min

Fostering Loving Kindness For Parts Of Yourself: Parts Work IFS

Emma Donovan

4.8guided•18 min

Finding Stillness | Leaf On A River

MindTravel with Murray Hidary

5guided•30 min

MIDL 14/36: Insight Meditation: Lengthening Out-Breath

Stephen Procter

4.7guided•16 min

Affirming the Gift of Inner Peace

Dawson Church

4.8guided•2 min

3-Minute Sunrise Affirmation

Patrick Lynen

4.8guided•8 min

Inhale Calm, Exhale Stress: A Calming Reset

Lindsey O’Connell

4.8guided•4 min

The Big Heart Journey

Taes (The Big Heart Journey)

4.9guided•26 min

Yoga Nidra Resting Deeply

Ellanah Marina Rose

4.7guided•22 min

The Power of Silence

Arielle Margalit Hecht

4.8guided•12 min

Boredom Sitting

Nkechi Deanna Njaka