Guided Meditations for Mind Wandering

4.8guided•8 min

Focused Attention Meditation (Breath) 08 Minutes

Lucas G. Irwin

4.9guided•5 min•

Connect with Compassion To Yourself and the Present Moment

Elizabeth Pyjov

4.8guided•5 min

Grounding - 1

Scott Langston

4.7guided•14 min

Wave Breathing

Spiros Giannatos

4.6guided•31 min

Awareness of Breathing, Body & Sounds

Lisa Pollard

4.7guided•16 min

Presence And Being Meditation

Emotional Sobriety Today

4.7guided•20 min•

Sleep - Finding a Point of Presence

Andrew Johnson

4.7guided•5 min

5-Minute Breath-Focused Mindfulness Meditation

Jenny Mayo

4.8guided•15 min

Happy Place

Lucy Stone

4.8guided•15 min

Choose Your Anchor

Ruth Rosselson

4.8guided•19 min

Body Awareness With Paul Lam-Po-Tang (20 Mins)

Centred Meditation

4.8guided•15 min

Focused Attention Meditation (15 Minutes)

Karyn Sandelman

4.7guided•32 min

Mindfully Happy Breath and Body Scan Combination

Mindfully Happy

4.7guided•18 min

So Hum Meditation

Tabitha Das

4.7guided•15 min

Guided Gratitude Meditation With Theta Binaural Beats

Josh Solar

5guided•10 min•

Breathe In Harmony: A Journey To Balance

Juli Hammersley

4.7guided•7 min

Experiencing Stillness

Paula Naputano

4.7guided•9 min

Noticing Now (Violin & Piano:"Ashokan Farewell")

The Musical Mountaineers

4.9guided•12 min•

Soften Into Spaciousness: 12 Minute Visualization Meditation

Ellie Foden

4.7guided•9 min

Softening Into Stillness: A Guided Wind-Down Practice

Pat Divilly

5guided•20 min•

Meditation for Patience

Yoga with TG [Tarasa Gardner]

4.7guided•11 min

Basics: Mindful Noting

Ethan

4.8guided•10 min

Universal Awareness Through Breath

Anna Caldwell

4.8guided•12 min•

Healing Breath Meditation for Stress and Anxiety Relief

Gerald Forster