
18:05
18:05
So Hum Meditation
by Tabitha Das
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
This is a So Hum meditation focusing on gentle awareness of the breath and present moment. It is a slient meditation to help you strengthen your practice and connection to unity consciouness. This meditation is great for all levels including beginners.
So HumMeditationBody ScanNon JudgmentMindfulnessUnity ConsciousnessNon Judgmental ObservationBreathingBreathing AwarenessMind WanderingRitualsBeginnerSo Hum Mantra
Meet your Teacher

Tabitha Das
Austin, TX, USA
