So Hum Meditation
18:05
18:05

So Hum Meditation

by Tabitha Das

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

This is a So Hum meditation focusing on gentle awareness of the breath and present moment. It is a slient meditation to help you strengthen your practice and connection to unity consciouness. This meditation is great for all levels including beginners.

So HumMeditationBody ScanNon JudgmentMindfulnessUnity ConsciousnessNon Judgmental ObservationBreathingBreathing AwarenessMind WanderingRitualsBeginnerSo Hum Mantra

Meet your Teacher

Tabitha Das

Austin, TX, USA

Meet your Teacher

Tabitha Das

Austin, TX, USA