Guided Meditations for Mind Wandering

4.7guided•7 min

Beginner's Body Scan

Dora Kamau

4.1guided•11 min

Mind Rewind Meditation

Malcolm Radke

4.8guided•20 min

Calming Breath Practice With Singing Bowl, Drum & Nature Sounds

Sonic Yogi

4.7guided•14 min

Mindfulness Now

Joshua Canter

4.8guided•18 min

Relax Into Presence

Andy Hobson

4.8guided•18 min

Into The Calm

Tomek Wyczesany, Ph.D.

4.9guided•70 min

Snow Day At The Cat Cafe | Sleep Story To Fall Asleep Fast

Michelle's Sanctuary

4.8guided•9 min

Practicing Presence

Dora Kamau

4.2guided•22 min

Day Dreaming

Paula Tursi

4.8guided•17 min

Morning Flow

Tomek Wyczesany, Ph.D.

4.8guided•15 min

Mindfulness Of Breathing: The Buddha’s Way

Sah D'Simone

4.8guided•14 min

Deep Relaxation

Tomek Wyczesany, Ph.D.

4.8guided•30 min

Breath, Body, Sounds And Thoughts

Andy Hobson

4.7guided•9 min

Relaxation For Busy People

Chantelle Diachina

4.8guided•30 min

MIDL 0/36: Insight Meditation: Grounding Your Awareness

Stephen Procter

4.8guided•25 min

Yoga Nidra With Binaural Beats

Yoga Nidra Shakti

4.9guided•38 min

Sound Bath Meditation (Root, Solar Plexus, And Throat Chakras)

Shawn Moore

4.8guided•10 min

Feeling Safe in this Moment

Andrea Wachter

4.8guided•9 min

Developing Resilience - Day 1 - Attention Is Power

Jay Chodagam

4.8guided•12 min

Breathwork Meditation

Mirelle Gunn-Fevang

4.8guided•30 min

Lake Meditation

Andy Hobson

4.8guided•14 min

Finding Ease

Oren Jay Sofer

4.6guided•8 min

Mindfulness Of Body And Breath

Mark Williams

4.9guided•25 min

4-5-6-7-8 Breathwork -Finding Stillness And Peace (Advanced)

Guri Sohal