Day Dreaming
22:23
22:23

Day Dreaming

by Paula Tursi

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
73

We are working on focus and daydreaming is a crucial part of focusing. With this meditation, please listen as I first present the idea of purposeful daydreaming—giving your mind permission to explore, to wander—unlocking the mind to be used in different, creative ways. Then, I'll lead you on a guided meditation that will help your mind do just that.

FocusDaydreamingRelaxationMind WanderingLearningSelf DiscoveryCreativityDaydreaming BenefitsRest And DigestChakrasGazing PointsGuided MeditationsVisualizationsChakra Alignment

Meet your Teacher

Paula Tursi

New York City, NY, USA

Meet your Teacher

Paula Tursi

New York City, NY, USA