
22:23
22:23
Day Dreaming
by Paula Tursi
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
73
We are working on focus and daydreaming is a crucial part of focusing. With this meditation, please listen as I first present the idea of purposeful daydreaming—giving your mind permission to explore, to wander—unlocking the mind to be used in different, creative ways. Then, I'll lead you on a guided meditation that will help your mind do just that.
FocusDaydreamingRelaxationMind WanderingLearningSelf DiscoveryCreativityDaydreaming BenefitsRest And DigestChakrasGazing PointsGuided MeditationsVisualizationsChakra Alignment
Meet your Teacher

Paula Tursi
New York City, NY, USA
