Guided Meditations for ME/CFS

4.7guided•14 min

CMP Guided Appreciation Practice

Community Mindfulness Project

4.6guided•13 min

IFS Meditation: Engaging Your Inner Sanctuary

Tim Fortescue

4.7guided•6 min

Day 8 Accepting Help During Menopause

Melissa Hyde

4.8guided•6 min•

Thought Field Therapy - Release Fear (TFT) W/ Binaural Beats

Diane Vich

4.8guided•19 min

Affectionate Breathing (MSC)

Janet Sandman

4.6guided•14 min

Metta For Parts

Jo Gregory Lapshinoff

4.6guided•14 min•

Functional Freeze Healing Using EFT Tapping

Revibify

4.6guided•10 min

Breathing Through Emotions

Jana Johnson

4.6guided•20 min

20-Min Sleep Anxiety Meditation CBT-I, Acceptance/Relief

Therapy Courses

4.6guided•8 min

Feel Your Feelings

Molly Evie

4.7guided•7 min

EFT Tapping To Release The Fear And Fatigue Of This Pandemic

Anita Kaiser

4.5guided•16 min

Explore The Parts Protecting Your Heart - IFS Exploration

Valentina Manini

4.6guided•15 min

Healing Body Of Water Meditation (With Music)

Sarah Evans

4.6guided•11 min

IFS MEDITATION: Approaching Inner Critics With Compassion

Tim Fortescue

4.6guided•11 min

Perimenopause EFT Tapping Meditation

Nicole.For.Real

4.6guided•13 min

IFS Meditation: Extending Loving Kindness To Your Parts

Tim Fortescue

4.4guided•19 min

Giving and Receiving Compassion

Kristy Arbon

4.6guided•13 min

Loving Kindness For Ourselves

Adele Stewart

4.5guided•11 min

Frequency Healing For Grief And Clearing Stagnant Energy

Erin Eber

4.6guided•12 min

IFS Unburdening Meditation A Sacred Space For The Weary Ones

Michelle Dyett-Welcome (The Breathe Easy Coach)

4.6guided•16 min

Winter Blues (S.A.D.) EFT Tapping Meditation

Nicole.For.Real

4.7guided•7 min

Day 16 Finding Balance During Menopause

Melissa Hyde

4.6guided•6 min

Morning Listening Meditation

Robin Smith

4.6guided•25 min

Thought Field Therapy For Fatigue And Heavy Emotions

Diane Vich