13:49

IFS Meditation: Extending Loving Kindness To Your Parts

Name: IFS Meditation: Extending Loving Kindness To Your Parts
Uploaded: 2023-09-26T18:59:30.988Z
Duration: 13 min 49 s
Channel: Tim Fortescue
Description: Here, IFS practitioner Tim Fortescue leads you through an Internal Family Systems (IFS) Meditation to help you extend loving kindness to your parts. Follow Tim and join the "IFS All Parts Welcome: Faithfully Growing with Tim Fortescue" here on Insight Timer to ask any questions and engage with others.

by Tim Fortescue

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

929

Here, IFS practitioner Tim Fortescue leads you through an Internal Family Systems (IFS) Meditation to help you extend loving kindness to your parts. Follow Tim and join the "IFS All Parts Welcome: Faithfully Growing with Tim Fortescue" here on Insight Timer to ask any questions and engage with others.

Ifs Meditation Loving Kindness Buddhism Self Compassion Inner Child Gratitude Inner Critic Non Attachment Curiosity Mindfulness Buddhist Traditions Internal Family Systems Inner Child Healing Curiosity And Mindfulness Visualizations

Meet your Teacher

Tim Fortescue

Verona, WI 53593, USA

Meet your Teacher

Tim Fortescue

Verona, WI 53593, USA

© 2026 Tim Fortescue. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.