Guided Meditations for Mindfulness-Based Stress Reduction (MBSR) – Mindfulness

4.7guided•5 min

Morning Breath Session For Kids

Oisin McWeeney

4.8guided•20 min

Beginner's Practice Sitting In Stillness

Roberta Shaughnessy

4.6guided•19 min

Relax, There Is Hope

Annabelle Drumm

4.7guided•32 min

Body Scan - 30 minutes

Marije E. Paternotte

4.7guided•7 min

Being

Cindy Wolk-Weiss

4.7guided•27 min

Financial Abundance Reiki Session

Tracy Searight/Feather Sister

4.7guided•14 min

Mountain Meditation

Cherise Vallet

4.7guided•18 min

Resting In This Presence: Mindfulness Meditation

Shane Wilson

4.8guided•42 min

Mindful Sitting Practice

Anne

4.7guided•24 min

Cultivating Compassion

Adele Stewart

4.7guided•11 min

Nasal Breathing Tool

Dr. Inge Wolsink

4.6guided•14 min

Calming An Anxious Mind

Andy Hix

4.7guided•58 min

Sacred Space: Higher-Self, Ancestral Connection

Alistair Hart

4.7guided•7 min

An Easy & Effortless Breath Meditation

Ed Fox

4.7guided•21 min

Bless The Day, Bless Tomorrow

Barbara Badolati

4.6guided•18 min

Let Things Be Uncomfortable

Tabitha

4.7guided•12 min

Nurturing Your Inner Child

Adelle Deriquito

4.7guided•10 min

Body Scanning (X-Ray) Practice (Female voice)

Mindfulness At Work

4.6guided•33 min

Let Go Of Anxiety, Fear, Worry Sleep Meditation (No Music)

Robert Aceves

4.6guided•10 min

Grounding Awareness Of Breath

Heidi Smith

4.6guided•10 min

Self Soothing Procrastination & Perfectionistic Thoughts

Yvette Vermeer

4.7guided•15 min

Change Is Possible

Shagun Maheshwari

4.7guided•6 min

Breath Like The Sea

Kate Mishcon

4.7guided•6 min

Breathing Space For Difficult Situations

Skylar Haven (they/them)