Nurturing Your Inner Child

Within each us is an inner child. A potent connection to unconditional love, joy, and curiosity. In psychoanalytic terms this is the part of our subconscious that collects core beliefs, messages, and hopes from our childhood.

In this meditation we cultivate the skill of reparenting; this is the act of giving yourself what you didn’t receive as a child.

When we heal from childhood traumas we deepen our capacity for self-love.

Reviews

Wow… that was the kindest clearest and most succinct explanation of why working with loving our inner child is so important, that I have ever heard. And the meditation was very beautiful.

I am just learning about this and this meditation really helped me see her. Thank you.

Intense