
21:04
21:04
Bless The Day, Bless Tomorrow
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
885
Reflect on your day, reviewing all of the experiences, interactions, accomplishments, activities. What brought you joy? Give it blessings. When were you out of alignment with your highest good? Create another blueprint. Send love, blessings and gratitude to this day or past days. Now, envision and be aware of your future. Some things you have planned. Some activities are scheduled. Some people you know you'll be with. Send love, blessings and gratitude to all of this.
BlessingsReflectionGratitudeRelaxationBreathingEmotional AwarenessCompassionBody ScanSelf ReflectionIntention SettingMuscle RelaxationSelf CompassionBreathing AwarenessIntentionsVisualizations
Meet your Teacher

Barbara Badolati
Seattle
