Bless The Day, Bless Tomorrow
21:04
21:04

Bless The Day, Bless Tomorrow

by Barbara Badolati

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
885

Reflect on your day, reviewing all of the experiences, interactions, accomplishments, activities. What brought you joy? Give it blessings. When were you out of alignment with your highest good? Create another blueprint. Send love, blessings and gratitude to this day or past days. Now, envision and be aware of your future. Some things you have planned. Some activities are scheduled. Some people you know you'll be with. Send love, blessings and gratitude to all of this.

BlessingsReflectionGratitudeRelaxationBreathingEmotional AwarenessCompassionBody ScanSelf ReflectionIntention SettingMuscle RelaxationSelf CompassionBreathing AwarenessIntentionsVisualizations

Meet your Teacher

Barbara Badolati

Seattle

Meet your Teacher

Barbara Badolati

Seattle