The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Grounding. The largest free library of guided meditations on earth.

4.8guided•17 min
Soul Purpose Activation & Energetic Alignment Process
Athina Król
4.9guided•17 min
Yoga Nidra - A Grounding Sanctuary
Steve Wolf
4.8guided•21 min
Deep Healing & Cord Clearing
Carolyn Healings
4.8guided•17 min•
Affirmations & Positive Self-Talk
Faith Hunter
4.8guided•5 min
Morning Blessings Of The Celtic Dawn
Dee Hennessy
4.8guided•14 min
Pure Presence
Caitlin Cady | Heavily Meditated
4.9guided•9 min
Clearing Energy Meditation For Empaths And Healers
Sue Dawson
4.8guided•28 min
Guided Relaxation Practice
Kaira Jewel Lingo
4.8guided•43 min
Yoga Nidra Messages Within
Rachel Brownbridge
4.9guided•30 min
Easing The Body & Mind ~ A Yoga Nidra For Relaxation & Sleep
Samaneri Jayasara
4.9guided•24 min
Connecting To The Healing Energy Of The Earth
Pura Rasa
4.9guided•44 min
Root Chakra Healing With Yoga Nidra
Kalyani Jen Tobin
4.9guided•8 min•
8/8 Lions Gate Portal (Reiki Infused)
Candy Foster
4.8guided•13 min
Om Mani Padme Hum
Jason Maraschiello
4.8guided•11 min
Ground
Beth Budesheim Kaoihme
4.8guided•14 min
Invoking & Channeling Archangel Metatron
Kristin Taylor
4.9guided•29 min
Life Purpose Alchemy - Sacred Feminine Alchemy Journey
Eleftheria Kakambouras
4.7guided•5 min
5-Minute Relaxing Bedtime Meditation For Restful Sleep
Lara Grant
4.8guided•6 min
Gratitude Meditation
Carmen Foon
4.8guided•19 min
Heidi, Cherry & Vaya - Beach Day - Children's Meditation Story
Cory Cochiolo
4.8guided•24 min
Clear, Cleanse, & Energise Your Energy Body, Soul, Aura
Kaine Stromberg
4.8guided•11 min
I Am Here With You
Madison Cresswell
4.9guided•15 min
Boosting Immunity & Feeling Calm In The Time Of Coronavirus
Laura Garrison-Brook
4.8guided•8 min
Breathwork For Stress Reduction & Calm - 8 Minutes
Jenny Haynes