Clear, Cleanse, & Energise Your Energy Body, Soul, Aura

Experience a profound journey of self-discovery and transformation as you embark on a guided soul and aura clearing, cleansing, and energising meditation.

Our captivating meditation, "Connecting to Your Higher Self," is crafted to help you tap into the limitless wisdom and guidance of your innermost being. Give that a look after allowing for the transformations from this journey to settle into place.

Transcript

Welcome to tonight's energetic cleaning,

Cleansing and energizing meditation.

Our energetic body quite often absorbs energy and with it information from people around us.

As well as certain learnings that we gain through various situations.

Cleaning and cleansing or flushing through,

If you like,

Your energy body before you sleep at night allows you to awaken,

To be reborn in truth as you rise to meet the day.

Giving yourself the opportunity to recreate your own life story however it is.

The days that you choose.

So as you go ahead and begin to focus upon your breath.

As it enters and exits with the rise and the fall of your chest.

And through this meditation the reason that these changes will be created is because your subconscious mind knows exactly what to do and how and when and why.

It just does.

So you don't need to try.

You just allow as you visualize.

Watching the scene play out within your mind.

Knowing that everything you experience in the world around you that you take to be true.

That we all do.

This all happens in the mind.

Take away the mind and there is no experience or nothing to experience it at least.

So in your mind as you undertake this transformative journey you will experience it first hand.

Knowing it to be true.

Knowing it to be you.

So go ahead if you like and look up towards your mind.

Up towards the sky.

And focus upon your breath.

As it enters and fills your chest.

And as it exits as you surrender that breath back to whence it came.

And just go ahead.

And as you focus on your breath.

I would like for you to breathe in slowly and mindfully.

Through your nose.

Into your belly.

All the way into your belly.

And as you breathe out.

Put force and exertion into the out breath.

As you surrender it with conviction back to the universe around you.

And as you continue to listen to my voice.

Any and all noises in the background.

Sounds,

Sensations,

Any thoughts that you think or feelings or emotions.

These just all help you to let go a little more.

And drift down.

Another floor.

All the way down.

Into the deepest depths of your subconscious mind.

Connected to a higher aspect of the self if you like.

The soul.

And with your soul in connection to all aspects and situations in your life.

It allows for us to know that it's always more than alright.

In truth it's perfect and divine.

So as you breathe in.

Breathing in that beautiful pranic life force energy from the universe around you.

Breathe it in and watch as it enters you.

Filling you.

And flowing all around you.

And as you breathe out.

You just let go.

You know.

You know the breath will return.

As you accept it back into you.

Time and time again.

Energy entering.

Energy exiting.

So with each breath in.

Watch as you fill yourself with that clean.

Purified and energized universal pranic life force energy.

With every breath that enters into you.

Animating you.

And as you do.

With each breath that you breathe out.

Let go and release from you.

Everything and anything that is no longer serving you.

Breathing in through your nose.

Holding for a moment or two.

And allowing this information to bubble up from the depths of you.

And as you breathe out release this information.

This energy.

In the form of the out breath.

And as you breathe in.

You receive the energy,

The information.

That you require.

That you need in this moment.

Having let go of the old.

To create the space for the new.

And with each breath that you accept into you.

As though you were filling up a glass.

Go ahead and fill yourself up.

Filling yourself.

From the back of your body.

Down the back.

From your head.

To your feet.

And when you reach your feet.

Cycle that clean energy.

Back up your front.

Pushing away,

Releasing.

Any and all old negative energy.

Or anything that is no longer serving.

Or relevant or beneficial in any way.

Pushing it up the front of your body.

All the way back up.

And out of the crown of your head.

With each breath in filling yourself.

And feeling as that energy.

Floats,

Drifts,

Glides down your spine.

From the crown of your head.

To the back of your neck.

Down your shoulders.

Your arms.

And the back of your hands.

Feeling energy as it's released out of the ends of your fingertips.

Reminding you.

Of your healing gifts.

And watch as that energy continues to cascade.

Like a waterfall.

As it fills you.

Flowing down your spine.

Down your upper body,

Your upper back.

Your mid and lower back.

Down to your sitting bone and your buttocks.

The back of your genitalia.

And private area.

Down the back of your legs.

Past your knees.

Down to your feet.

To the soles of your feet.

And out of the ends of your toes.

Connecting you to the earth below.

Grounding you.

Protecting you and securing you within this earthly plane.

As you continue to accept that beautiful,

Life bringing,

Pranic energy into you.

With every breath.

Beginning to fill up the front of your body.

With each breath in.

Noticing that old energy.

Releasing as you let go.

And surrender it.

Back to the universe.

Where it will be cleaned and cleansed and redistributed.

Reused to create something new.

The work you do benefits everyone around you.

As you continue to fill yourself with that beautiful energy from the universe around you.

Up the fronts of your legs.

Past your knees.

To your hips.

The front of your genitalia.

Your belly.

Up to your ribs.

And as you fill yourself.

Feel as you become more relaxed and connected.

To each part of your body.

Looking back down to your feet.

And drawing your attention up.

Up to the centre.

And just stop with your heart.

And as you continue.

To fill yourself.

Watching as that energy enters into you.

As it passes up.

To the top of your chest.

Your shoulders.

And down the fronts of your arms.

Down to your palms.

As you allow the energy to build there for a moment or two.

Feeling as your hands.

Begin to experience that energy.

However it is that you do.

And with the next breath in.

Watch as you fill up.

Past your collar bones up your neck.

Feeling what would be your head.

All the way up to the top of the crown.

Breathing out.

And as you breathe in.

Watching as that energy that enters into you.

Now overflows from you.

To all those around you.

By putting yourself first.

It means you can do the same for others too.

And as you go ahead.

And lock all this information in place.

Doing so within every fibre of your being.

Every atom.

Every molecule.

And even the space between.

Across every lifetime.

Timeline.

Dimension.

And reality.

Knowing this to be true.

Knowing everything you need to know.

At the exact time you need to know it.

In order to achieve.

Everything you are here to achieve.

Doing so easily.

And effortlessly.

Subconsciously.

As you sleep tonight.

Go ahead and have the sweetest of dreams all night.

Being energetically reborn.

When you rise to meet the morn.

Bringing celebration.

Upliftment.

Connection.

With a deep feeling of liberation.

Being,

Feeling and sharing.

Overflowing.

That energy.

That love.

From the universe around you.

And living your life authentically and truthfully.

To you.

As to fulfil our life's purpose.

The reason for our existence.

Is to simply do and be.

You.

It really is that simple.

Each one of us a different aspect of the same universal and eternal self.

If we were each a different colour in a rainbow.

The rainbow would be complete.

When we were all our true colour.

Or expression or vibration of self.

If blue tries to be green.

We end up losing out.

On the beauty of that rainbow.

Thank you for taking this journey with me.

Thank you for allowing me to be your guide.

And until we connect again.

My name is Kane.

Namaste.

Thank you for watching.

Please subscribe.

Thank you for watching.

Thank you for watching.

Reviews

Fabulous meditation - tempted to do it every morning

Really enjoyed this and felt it helped me connect deeper to my meditation practice after many years!

Today I found your Facebook page and I was very happy to see you and your wife, how happy you are, what a beautiful dog and I thought maybe I'll find you in inside-timer. The music is wonderful with a very loving voice that touches my heart.
The Idea of treating everyone as if they are part of myself is my focus ✨️ for today ✨️ such a deep med thank you so much for sharing your precious wisdom

Again, just wonderful. Your wisdom shines through, I find healing in your offerings. Thank you. ✨🤍✨

Such a beautiful cleansing meditation. Thank you ✨️

Thank you so much for this. It was an amazing experience & journey.
Now living my life authentically, truthfully, and unapologetically 👐🏽
Namaste. 🙏🏽

Best visualization guided meditation I think I’ve ever been guided on! Nice work. Thanks for the energy exchange my friend. 🤟

Loved! Feeling a warm sense of energy and calm flowing through my body 🙏🏻

A truly beautiful meditation, filling me with the most strong connection, renewal and live giving force. My whole body is buzzing, everything is fizzing with life, love and incredible wonder.
Thank you Kaine
Namaste 🙏
Namaste

I know sometimes I say this, but this was the best meditation I have done in forever I am saving this! I can do this at night, or during the day. Really truly cleansing! It’s like magic!

My husband and I listened together this morning as the sun came up. We were outside and the coyotes started to howl/sing. The experience was magical! Thank you and blessings!

Lovely voice, just the right pace with beautiful music and singing in the background. Thank you!

🙏

What a lovely, clearing cleanse! Thank you ☺️ ☀️

So great, thanks!

Thank you for this cleansing journey around the body. I look forward to feeling the benefits. Namaste