The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Goals. The largest free library of guided meditations on earth.

4.8guided•35 min
Positive Self-Image Meditation
Andrew Johnson
4.8guided•22 min
Nidra Nap
Rivkah Rachel
4.8guided•56 min
Basics Of Meditation
MC Brigitte Schrottenbacher
4.8guided•9 min
Transform Anxiety: Heal With Breath
Carolyn Anne Budgell
4.9guided•33 min
Co-Creating With God (Manifesting Anything or Anyone) | Guided Practice
Pura Rasa
4.8guided•18 min
Into The Calm
Tomek Wyczesany, Ph.D.
4.8guided•6 min
Positive Daily Affirmations To Re-Program Your Subconscious
Sommer Leigh
4.9guided•15 min
Manifesting Abundance & Trust In Times Of Change
Liza Colpa
4.9guided•25 min
Feel To Heal - Somatic Release
Jake Currie
4.8guided•56 min
Open Your Third Eye And Strengthen Your Intuition
Pura Rasa
4.9guided•36 min
Sacred Journey For Chakra Healing
Glenda Cedarleaf
4.8guided•120 min
Manifest Abundance While You Sleep | Sleep Affirmations
Nicky Sutton
4.8guided•44 min
Night Night Yoga Nidra Meditation
Julie Murphy Yogaressa
4.8guided•33 min
Universal Compassion
Andy Hobson
4.8guided•13 min
Manifesting Your Deepest Desire
davidji
4.7guided•26 min
Pain Relief Meditation
Michael Mackintosh
4.9guided•38 min
Yoga Nidra 61 Points For Sleep And Relaxation
Samaneri Jayasara
4.8guided•21 min
Grounding Visualisation For Stress And Anxiety
The StillPoint
4.8guided•13 min
Cleanse & Protect Your Energy Field: Divine Golden & White Light to Heal & Purify
Aluna Moon
4.9guided•32 min
Blue Ray Starseed
Steve Nobel
4.7guided•32 min
Yoga Nidra For Rest & Sleep
Grace Yoga
4.8guided•10 min
Release Negative Thinking And Embrace The High Frequency
Rev. Skip Jennings
4.9guided•14 min
Channeling Your Future Reality - Law Of Attraction
Guri Sohal
4.9guided•15 min
Morning Breathwork
Stuart Sandeman
Trusted by 35 million people. It’s free.