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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 9,255 Guided Meditations for Focus. The largest free library of guided meditations on earth.

4.8guided•15 min
Tranquil Ocean Shamatha Relaxation
Tess Callahan
4.5guided•4 min
5-Minutes of Peace & Quiet
Stephanie Katherine
4.7guided•13 min
Spontaneous Attention Meditation: Create Flexible Uber-Focus
The Mental Level
4.7guided•7 min
Morning Affirmations: Focus, Productivity, Action Taking
Ashley Chymiy
5guided•5 min•
Train Like An Athlete
Amanda Sellers
4.9guided•11 min•
Calm And Focussed (Extended Version)
Alison Crofton
4.9guided•23 min
20 Minute Breathing & Meditation Practice
Sue Elkind
4.7guided•2 min
"Sleight Bell" Hand Meditation | The Feldenkrais Way
Erifily Nikola
4.6guided•5 min
Magnificent Morning Relaxation - 5 Min Daily Insight
Elliott Treves
4.7guided•4 min
Alternate Nostril Breathing
Ashley Smaldino
4.8guided•11 min
Morning Intention
Inês Robim
4.8guided•14 min
Drum Journey Into Your Womb To Meet Your Baby Or Soul Baby
Jane Hardwicke Collings
5guided•6 min•
Body Talk Session: Heart-Centered Harmony
Jude Gorini
4.7guided•27 min
Take Me To Bed - Nighttime Yoga Nidra For Sleep
Pip Roberts
4.8guided•8 min
Emergency Anxiety Cleanse
Dan Aveline Yves
4.7guided•15 min
Breath Focus
David Demets
4.8guided•17 min
Beginner Yoga Nidra
Stefanie Steiner
4.7guided•40 min
The Eight Precepts - Part 1 The Precepts
Ajahn Sumedho
4.8guided•35 min
On Your Side
Kiam Marcelo Junio
4.8guided•7 min
The Mountains (Human Design)
Caylin White
4.8guided•44 min
Yoga Nidra - Be The Captain Of Your Soul
Lisa
4.8guided•8 min
Mystical Meditation: Reconnect To Your Love
Jeffrey Eisen
4.9guided•6 min•
Your Morning Power-Up: Feel Aligned And Focused
Andre Small
4.8guided•9 min
10-Minute Meditation For Busy Times
Jasmine Newsome-Stone