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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•29 min
Power Nap
Andrew Johnson
4.9guided•30 min
30-Minute Regenerating Power Nap
Ally Boothroyd
4.8guided•16 min
Decrease Anxiety & Increase Peace
Andrea Wachter
4.9guided•13 min
I Receive That
Dora Kamau
4.8guided•15 min
Day 3: Manifesting Magnificence For Your Day
davidji
4.9guided•3 min
The 4 Directions Prayer
Camila Loveworker
4.9guided•19 min
Vipassana - Opening Our Hearts to Life as It Is
Tara Brach
4.9guided•10 min•
Challenge Day 2 Reset & Refresh: Breath By Breath
Sarah Blondin
4.9guided•29 min
Vagus Nerve Meditation
Chibs Okereke
4.9guided•6 min
Feeding The Heart & Caring For Goodness - 6 Minute Daily Insight
Sarah Blondin
4.3guided•2 min
Breath Retention
Abby Turner
4.8guided•16 min
Divine Release
davidji
4.9guided•5 min
Bedtime Gratitude For Your Kids
Amanda Sellers
4.8guided•25 min
Detach From Overthinking: Healing & Cleansing Negative Energy
Kenneth Soares
4.9guided•10 min•
To Be Human
Sarah Blondin
4.8guided•29 min
Yoga Nidra For Sleep & Rest
The StillPoint
4.8guided•8 min
My Magical Mornings
Ranjith Vallathol
4.9guided•8 min
Daily Prayer For Alignment, Connection & Synchronicity
Vaz Sriharan
4.9guided•15 min
Metta (Loving Kindness) Practice
Manoj Dias
4.8guided•11 min
A Pause For Presence
Tara Brach
4.3guided•15 min•
Re-Connect With Your Entire Body In 15 Minutes
Dawn Mauricio
4.8guided•10 min
The RAIN of Self-Compassion
Tara Brach
4.8guided•5 min
Five-Minute Morning Practice On Gratitude
Julie Ela Grace
4.9guided•29 min
Rise of the Phoenix
Dakota Earth Cloud Walker