Guided Meditations for Equanimity

4.8guided•11 min

Back Body Breathing

Adele Stewart

4.8guided•32 min

MBSR-Sitting: Turning Towards, Allowing, Opening

Consuela Sabie

4.7guided•8 min

Release The Past For Peace

Javonna MaeRhys

5guided•22 min

Up & Out - Down & In

Kevin Schoeninger

4.8guided•35 min

Kindness Meditation: Whole Sequence

Stephanie Jackaon

4.7guided•12 min

Pain Meditation - Managing Your Pain Mindfully

Mark Joseph

4.8guided•12 min

Mental Noting Meditation, Heavy Guidance - 12 Minutes

Joseph Glaser-Reich

5guided•49 min

Introduction To Chanting Meditation #10 Mind Wandering

Mark White Lotus

4.7guided•33 min

Observing Obstacles With Equanimity And Compassion

Josta Kolkman - Unplug

4.7guided•6 min

Mountain Meditation

Ashley Baer

4.8guided•11 min•

Box Breathing Break: Afrobeats

Douglas Robson

4.8guided•32 min

Forgiveness Practice - Khama: A Way To End Self-Inflicted Pain

Cary Brief

4.6guided•9 min

Practice For Difficult Times

Brooke Blocker

5guided•47 min

Awakening Vayakhel: Torah Mussar Mindfulness, 22nd Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.7guided•30 min

30 Minute Practice - 40 Days To Personal Revolution

Kate Doran

4.9guided•16 min•

Bedtime Ritual 62

Alon Ferency

5guided•16 min

'If Only' Mindset

John Be

4.7guided•31 min

Moving Into Choiceless Awareness

Cultivate

4.6guided•10 min

Soaring Skies

Divinely Gia

4.8guided•12 min

Practice Being ApE (2)

Happy ApE

4.7guided•10 min

Dropping Into Deep Relaxation & Peace

Yonah Levy

4.6guided•18 min

Yoga Nidra

Michele Troughear

5guided•29 min

MA 58 Mind Of A Mystic

Phra Nicholas Thanissaro

5guided•9 min

Dropping In

Kristen Stake