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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•7 min•
Enhancing Vagal Tone
Juna Bobby MD, EdM
4.9guided•34 min
Transforming Suppressed Anger Practice: With Cleansing Elemental And Angelic Fire
Steve Nobel
4.9guided•45 min
The Mary Transmission: Invoking Angels Of Peace, Love & Miracle-Consciousness
Steve Nobel
4.9guided•11 min
Tonglen For Healing
Saqib Rizvi
4.7guided•12 min
Loving Awareness: Mindfulness Of Breath & What Is Present
Jack Kornfield
4.8guided•30 min
Let Go Of The Day
Andrew Johnson
4.8guided•8 min
A Return To The Heart: Tending To Ourselves With Love And Compassion
Mar Healy
4.8guided•42 min
Letting Go of the Past & Creating a New Future
Michael Mackintosh
4.9guided•10 min
A Prayer Of Forgiveness
Dora Kamau
4.9guided•7 min
7 Minutes To Bliss
davidji
4.9guided•60 min
MIDL: Skill Of Calming All Your Senses
Stephen Procter
4.8guided•120 min
Manifest Abundance & Success Sleep Meditation, Affirmations
Nicky Sutton
4.9guided•5 min•
Kindness: Act With Care
Liza Colpa
4.8guided•17 min
Sleep & Relaxation Through Yoga Nidra
Saqib Rizvi
4.9guided•22 min
Surrendering To God's Healing Hand
Pura Rasa
4.9guided•7 min•
Sharing Gratitude
Tony Brady
4.8guided•54 min
Sleep Practice For Self-Esteem
Linda Hall
4.8guided•23 min
23 Minute Deeply Relaxing Yoga Nidra NSDR
Danni Carr
4.9guided•34 min
Powerful Practice To Declutter Your Head & Calm Down
Jay Chodagam
4.8guided•13 min
Relax Lite
Andrew Johnson
4.7guided•30 min
Accepting And Letting Go
Andy Hobson
4.9guided•23 min
Opening Our Hearts To Everything
Hugh Byrne
4.7guided•20 min
Relax Into Deep Sleep
Meg James
4.8guided•15 min
Mindfulness Of Breathing: The Buddha’s Way
Sah D'Simone