Guided Meditations for Concentration

4.5guided•6 min

Modulations Of Mind

Jhoty Singh

4.3guided•11 min

Vagus Nerve Activation & Meditation For Vitality

Kyla Aditi

4.2guided•10 min

Peaceful Relaxation

Caring Nature

4.4guided•7 min

Breath Counting: Meditative Exercise

Sarah Fletcher

4.3guided•1 min

Heart Breathing Technique

Curtis Simpson

4.4guided•12 min

Flow

Toby Sola

4.4guided•10 min

Anchor Yourself In External Sound

Christian Straka

4.4guided•13 min

Object Mindfulness

Ruby Layode

4.4guided•10 min

Accept & Nurture

Marijke Reed

4.3guided•20 min

20-Minute Body Scan (MBSR)

Megan O'Laughlin

4.2guided•4 min

5 Minutes of Mindfulness

Miro Baca

4.3guided•4 min

Short Meditation For Mental Clarity

Tereza Andrew

4.3guided•8 min

Alternate Nostril Breathing Meditation

Gerardo Cortes

4.4guided•14 min

3.5 Concentration & Awareness - Body & Sounds (Longer)

Jeroen

4.4guided•9 min

01. Welcome To Meditation

Tapovan Tamas

4.2guided•10 min

10 Minute Mindfulness of Sounds

Pallavi Visvanathan

4.4guided•9 min

Try Out 'See, Hear, Feel'

Jack McKenna

4.4guided•6 min

Awareness Of Breath With Counting, Moderate Guidance - 6 Minutes

Joseph Glaser-Reich

4.3guided•8 min

My Octopus Friend Meditation

Julie Bladon

4.4guided•7 min

Candle Gazing Meditation For Teens

Claire Louise

4guided•20 min

Meditation On The Senses

Sharleen Fox

4.2guided•19 min

Sitting With Dignity

Inward Bound Mindfulness

guided•28 min

Arbor Meditation

Sean Michael Imler

guided•12 min

The Concentration Algorithm

Toby Sola