My Octopus Friend Meditation
08:41
08:41

My Octopus Friend Meditation

by Julie Bladon

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Children
Plays
778

Join your octopus friend for a fun journey through this underwater world. A calming meditation with a wonderful visualisation, backed with relaxing music. Guided meditation can help children focus better at school, improve memory, and concentration, improve behaviour, improve relationships, strengthen the immune system and promote inner peace. These fun meditations teach your child self-awareness, encourage them to be themselves, and help build self-confidence.

MeditationRelaxationChildrenFocusConcentrationRelationshipsImmune SystemInner PeaceSelf AwarenessSelf ConfidenceBody ScanAnimalsBreathingAnimal FriendsBehaviorsBreathing AwarenessMemoriesOcean VisualizationsVisualizations

Meet your Teacher

Julie Bladon

London, United Kingdom

Meet your Teacher

Julie Bladon

London, United Kingdom