Modulations Of Mind

Modulations of mind explores how we can practice different qualities of the mind through various depths of listening and more advancing introspection. Engaging in senses, withdrawal of the senses, concentration, detaching from thought and emotive forms and then absorption into the observer itself. Normally we use outer perception to intensely quantify and judge things, here we are practicing the opposite polarity of non-judgement and perception to decrease reactivity and increase focus and discernment in professional and personal settings.

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