09:49

01. Welcome To Meditation

Name: 01. Welcome To Meditation
Uploaded: 2021-02-20T02:23:56.000Z
Duration: 9 min 49 s
Channel: Tapovan Tamas
Description: A meditation technique that opens your mind to new possibilities through stillness and presence. Learn the fundamentals of meditation, how to establish a practice and techniques to still the mind. These meditations will help you to become more comfortable in your own skin, develop patience, concentration, and a deeper understanding of your own self including layers of your personality.

by Tapovan Tamas

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A meditation technique that opens your mind to new possibilities through stillness and presence. Learn the fundamentals of meditation, how to establish a practice and techniques to still the mind. These meditations will help you to become more comfortable in your own skin, develop patience, concentration, and a deeper understanding of your own self including layers of your personality.

Meet your Teacher

Tapovan Tamas

Tepoztlán, Morelos, Mexico

Meet your Teacher

Tapovan Tamas

Tepoztlán, Morelos, Mexico

© 2026 Tapovan Tamas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.