Candle Gazing Meditation For Teens
07:08
07:08

Candle Gazing Meditation For Teens

by Claire Louise

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
55

This Candle Gazing Meditation will establish focus and develop concentration. This meditation is practiced with eyes open, efforting to avoid distractions and keep awareness on the flicker of the candle flame to calm the mind and refine awareness. It is highly recommended that this mediation be practiced with a battery-operated candle or a small tea light with additional supervision

Candle GazingMeditationTeensFocusConcentrationAwarenessCalmDrishtiGroundingLetting GoEye StrainDharanaLetting Go Of OpinionsEye Strain ReliefCandles

Meet your Teacher

Claire Louise

Nova Scotia, Canada

Meet your Teacher

Claire Louise

Nova Scotia, Canada