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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.9guided•33 min
Healing Heartbreak With Meditation & Reiki
Su Lee
4.9guided•5 min
For Healers: Energy Clearing & Closing Down (Post Session)
Vaz Sriharan
4.9guided•18 min
Guided Metta (Loving-Kindness) Meditation
Samaneri Jayasara
4.9guided•39 min
Yoga Nidra | Trust In Life
Christine
4.9guided•12 min
Release The Past And Welcome The New!
Lucy Love
4.8guided•120 min
Heal Anger Sleep Meditation
Nicky Sutton
4.8guided•18 min
Yoga Nidra For Long Covid
Alice Bagley-Harrison
4.8guided•7 min
I Am Strong, Protected, Connected - Prayer
Vaz Sriharan
4.9guided•28 min
Self-Love Yoga Nidra
Pen Turnbull
4.8guided•16 min
Befriending Yourself
Carrie Grossman
4.8guided•4 min
Already On Your Way: Surrender And Receive In Awareness
Keala Mason
4.8guided•10 min
Lovingly Exploring Our Emotions
Rachel
4.7guided•10 min
Self-Compassion Meditation
Hugh Byrne
4.8guided•16 min
Ho'oponopono For Self-Forgiveness Compassion & Healing
Meg James
4.8guided•19 min
Perfect Week, Day 5: Self Acceptance (Meditation)
Tomek Wyczesany, Ph.D.
4.8guided•37 min
IFS Yoga Nidra: Self-Energy & The Chakra System
Genevieve Camp
4.8guided•19 min
Deeper Mindfulness - Feeling Tone Moment By Moment
Mark Williams
4.9guided•10 min
Body Image Meditation
Brinny Does
4.8guided•20 min
Lovingkindness Meditation 20 Minute Daily Insight Practice
Sharon Salzberg
4.9guided•41 min•
Confidence, Worth & Empowerment - Raising Your Vibration
Vaz Sriharan
4.8guided•14 min
Healing Triggers With Love
Wolf Wittenberg
4.8guided•11 min
A Prayer To Take The Pressure Off
Susannah Kenton
4.9guided•30 min
Awareness Acceptance & Letting Go
Rod Janz
4.8guided•20 min
Cultivating A Mindful Mind - 20 Minute Daily Insight
Hugh Byrne
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