Guided Meditations for Centering

4.6guided•15 min

Mindful Moments: Cultivating Awareness

Helton Brito

4.5guided•25 min

Chakra Balancing & Healing - Guided Meditation

William Yensen

4.5guided•7 min

Return To Peace

Alison Crofton

4.5guided•6 min

Natural Breathing - Mindfulness Practice

Naomi Goodlet

4.4guided•4 min

White Light Meditation & Visualization

Margaret Lepera

4.5guided•6 min

Orienting – Meditation For Coming Back To The Here & Now

Emma Sartwell

4.6guided•10 min

Take A Break - 10-Minute Mindfulness Practice To Re-Center

Maria Kozak

4.6guided•9 min•

3- Part Breath Meditation

Shelley MacLean

4.5guided•21 min

Jedi Meditation | Finding Peace Within

Opie Macleod

4.4guided•9 min

10 Minutes Of Shamata

Lama Tsomo

4.5guided•10 min

Earthing/Grounding Guided Meditation/Visualization

Jo-Anne Brown

4.6guided•13 min

Guided Meditation To Speak Your Truth

Melody Harris

4.5guided•6 min

Manifesting Beauty & Abundance For The New Year

Jamie Kahn

4.5guided•11 min

12 Minute Standing Mindful Movement (MBSR)

Megan O'Laughlin

4.5guided•3 min

3-Minute Breath Break

Jackie Ryan

4.3guided•1 min

1-Minute Meditation: Calm Flight or Fight

Robin Rice

4.4guided•5 min

5 Minute Mindfulness To Re-center

Kayla Estenson Williams

4.5guided•12 min

Breathwork Practice To Slow Down

Ryan W

4.5guided•9 min

Cooling Breath Meditation - Connecting With Your Inner Guru

Molly Dyer

4.6guided•10 min

Mindful Breathing Practice For Stress - Boh Dah Mantra

Marie Penrose

4.5guided•2 min

Mindful Walking Meditation

Donna Rucinski Harrington

4.5guided•23 min

Connecting With Your Authentic Self

Patty Hlava, Ph.D.

4.6guided•7 min

Calm Center

Alli Garison

4.5guided•13 min

Daily Aura Cleanse & Chakra Balancing

Kim Shelar