01:12

1-Minute Meditation: Calm Flight or Fight

Name: 1-Minute Meditation: Calm Flight or Fight
Uploaded: 2016-05-18T03:27:23.000Z
Duration: 1 min 12 s
Channel: Robin Rice
Description: Part of you is in fight mode, wanting to defend yourself. Let this meditation calm you.

by Robin Rice

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.9k

Part of you is in fight mode, wanting to defend yourself. Let this meditation calm you.

Meditation Calm Fight Or Flight Self Assurance Centering Calming Voices

Meet your Teacher

Robin Rice

Annapolis, MD, USA

Meet your Teacher

Robin Rice

Annapolis, MD, USA

© 2026 Robin Rice. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.