Guided Meditations for Centering

4.6guided•7 min

Magnificent Morning Meditation

Sarah

4.5guided•8 min

Guided Meditation You Can Do With Your Kids

Liz Carlile

4.4guided•13 min

Letting Go Of Past Trauma

Max Ryan

4.6guided•11 min•

Find Your Calm: A 10-Minute Somatic Breathwork Journey

Sherry Boxall

4.6guided•16 min

Winter Solstice - The Light Of Winter Is You

Deana Coble

4.5guided•17 min

Breath Belly with Poem (Clearing by Martha Postlethwaite)

Kaye Martindale

4.5guided•14 min

This Little Light Of Mine

Alon Ferency

4.5guided•9 min

Simplicity Of Being

Christian Chegne

4.6guided•14 min

Relaxing Your Body (Day 1)

Jonas Meteling

4.5guided•11 min

Grounding Meditation

Mary Ann Stancel

4.6guided•37 min•

Breathwork Levels

Troy Love

4.4guided•6 min

Grounding with Earth Energy

Sally Soul

4.5guided•5 min

Connecting To The Body & Breath - 5 Min Daily Insight

Patty Hlava, Ph.D.

4.4guided•11 min

Learning Tan Tien (zen) Breathing

Bill Epperly

4.6guided•7 min

Empower Your Presence: 6-Minute Energy Session

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

4.4guided•16 min

Chakra Cleanse

Victoria Louise

4.5guided•9 min

Spiritual Detox Guided Meditation

Kristina Van Der Puy

4.5guided•15 min

Root Chakra Reiki Charged Meditation

Louise Houghton

4.5guided•54 sec

Inhaling Light

Hannes Bend

4.5guided•7 min

Centering Prayer: Prayer For The Forests

Clive Johnson

4.5guided•11 min

Grounding Visualization, Mountain Meditation

Ashley Gee

4.5guided•12 min•

My Morning Ritual - Meditation

Jessica Conway

4.5guided•12 min

Connection: Exploring The Breath In 3 Dimensions

Michael Kass

4.5guided•10 min

10-Minute Grounding Meditation

Alexia Holovatyk