Guided Meditations for Calm

4.8guided•17 min

Second Trimester Affirmations For A Joyful Pregnancy

Anja Moncrieff

4.8guided•22 min

Restorative Rest: Yoga Nidra For Therapists

Sharon Gold-Steinberg

4.8guided•7 min

Breath Watching Meditation For Calm & Focus

Rachel Fearnley

4.8guided•15 min

Escaping General Anxiety

Trina Lee

4.7guided•3 min

Energy Ear Massage

Andrew Johnson

4.8guided•18 min

Soothing, Comforting, Calming Rest

Amanda Penalver

4.7guided•5 min

Mindful Belly Breathing for Older Kids & Adults

Peaceful Kids

4.8guided•12 min

The Secret To Having it All

Kate Kane

4.9guided•19 min•

Stress Relief Meditation

Chibs Okereke

4.8guided•17 min

When You Are Missing Someone

Dr. Femke E. Bakker

4.9guided•14 min

Musical Mountain Energy: Meditation For Wisdom

Debra Ford

4.7guided•16 min

Morning Breathwork For Nervous System Regulation

Shandy Monte-Raposa

4.9guided•15 min

17 | Calm The Wandering Mind 2 (Practice Only)

Rachel Grace

4.8guided•9 min

Shaking & Unwinding The Body For Stress Release

Caitlin Harvey

4.8guided•13 min

Turning To Your Heart

Sarah Oben

4.8guided•15 min

Meditation For Calm Surrender

Yogi Bryan

4.9guided•14 min•

Powerful Anger Release Breathwork: Embrace Loving Presence

Henrik Lennartsson

4.9guided•20 min

The Calming Breath

Linda Hall

4.8guided•16 min

Ease Coronavirus Anxiety

Katie Krimitsos

4.9guided•62 min•

Sleep Your Way To Peak Performance

Lai Tattis

4.7guided•8 min

Long Covid Healing Meditation

Alice Bagley-Harrison

4.8guided•11 min•

Breath, Heart, Soul: A Meditation for Grounding & Guidance

Jessie

4.9guided•19 min•

Two Things That Work When Your PTSD Kicks In

Ed Fox

4.8guided•27 min

Fresh, Solid, Calm, Free

Kaira Jewel Lingo