Soothing, Comforting, Calming Rest

Take a soothing break with this autogenic relaxation. It will leave you feeling rejuvenated, restored, and ready to face the world again! This time of rest will ground you in your true nature of peace & well-being.

Reviews

Thank you Amanda this helped soothe my over stimulated mind and body. Felt very grounded and peaceful afterwards 🙏🏽🤍

That was hypnotic and enchanting. Simple but powerfully evocative and easy to get lost in the voice. The time simply flew by. Feeling very refreshed after. Thank you!

It was so lovely just being. Your meditation helped to soothe my nervous system after a fistful night's rest.
I miss joining your live sessions. The new time doesn't work for me. You are a beautiful presence Amanda!
Blessings.
Lisa

So relaxing! Thank you very much for your support! 🙏

Thank you Amanda for this superb autogenic relaxation 🙏

Everything about it is perfect.

Having used it for the past two days as part of my healing and recovery, I know that this track will support my wellbeing for a long time.

Ever grateful dear friend ❤

Delicious again today. I forgot to say last time that the background music is perfect as always ❤🙏🙏
This was like coming home. My nervous system was jangling today and this superb autogenic meditation helped setting me.
Thanks Amanda. You are the new queen of autogenics 🥰🙏
Another deeply restful Amandagenic autogenic nap today. Perfect!🙏❤🙏

Yum! So nurturing again Amanda. Thank you dear, dear friend 🙏💞
Ahhhhh! That feels better after this meditation 🥰🙏
Magic again today. I agree with the comments from MCB and Deneen- some of the reasons you are the queen of autogenics
and napping 🙏❤👸

Very anxious and on edge today, so this is one of my main Rx remedies. It took the edge off quite a bit. 🙏 How lucky we are to be able to share in your offerings. 💞
🙏💤
The perfect meditation for another day of nervous system dysregulation. ❤🙏

Amandagenic perfection to sooth the jaded nerves following Christmas festivities. There are thousands of us around the world who have come to make your calming and settling meditations a valued part of our lives.
A true treasure.🥰🙏
Perfection again! Did this reclining on the couch with Charlie for company. His purring made for interesting extra background sounds😃🥰
🙏😴❤️
Such a soothing balm after a day if lots of unavoidable activation 🥰