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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.7guided•13 min
Healing Oasis Pool
Andrea Krejci Paradis
4.7guided•5 min
Feeling Into The Hands To Alleviate Anxiety
L. Reimer
4.8guided•6 min
5min Belly Breathing
Lena
4.7guided•6 min
Children's Meditation: Sitting Still in the Sunshine
Liesl van der Hoven
4.7guided•7 min
White Light Savasana
Lily Allen-Duenas
5guided•22 min
Holding Space For Yourself
hass sadeghi
4.8guided•6 min
Short Body Scan Meditation To Bring Presence (No Music)
Lauren Vestal
4.8guided•5 min
A Soothing Moment
Matt Stern
4.8guided•22 min
Body Scan & Calm Abiding
Colin Mason
4.8guided•4 min
5-Minute Sensory Safari Meditation For Kids
Andrew Johnson
4.9guided•22 min•
Second Trimester Pregnancy Affirmations - Feel Calm & Happy
Anja Moncrieff
4.8guided•18 min
A Practice For Your Heart's Desires
Sherie Shields
4.8guided•30 min
Peaceful Oasis
Michael Burke
4.7guided•5 min
Ease in Moments of Stress
Julia Davis
4.7guided•15 min
It's Great To Be Me Meditation for Kids
Isabelle Fitzgerald
4.7guided•5 min
Slow Down, Breathe And Release 5 Minute Guided Meditation
Khadijih Mitchell
4.9guided•5 min•
This Is Me: My Space (In Safety)
Reuben Lowe
5guided•71 min•
Affirmations For Miracle Flow State With 528 Hz + 7.83 Hz
Kara Sherman
4.8guided•12 min•
Deep Morning Calm: Ease Stress, Anxiety & Awaken Clarity
Peter Dawson
4.7guided•5 min
Mindfulness Of Breath: 5 Minutes
Dan Roberts
4.7guided•27 min
Deep Peaceful Sleep
Matthew Young (Melbourne Meditation Centre)
5guided•13 min
Finding Forgiveness
Alexis Zahner
4.9guided•10 min
Winter Morning Light: Gentle Awakening For The Shorter Day
Mark Rowland
4.8guided•28 min
Working With Doubt In Times Of Change
Patty Hlava, Ph.D.