This Is Me: My Space (In Safety)

This meditation, from Reuben’s “This is Me” series, invites you to pause, breathe, and connect with your safe inner space. With gentle guidance, it nurtures self-awareness and calm, grounding you in the present moment.

Reviews

This is excellent. I will come back to it regularly throughout the day. Especially on difficult days at work as it’s easy to fit in on a short break. Thank you Reuben. 😊😊😊🙂

I particularly like the words:
‘I love the softness of my breathe because it is moving as the stillness around it continues to nurture me’ I have been trying hard to use my breathe when I am in a lot of pain. It helps.
🙏

I don’t know why, but listening to this perfect offering has now brought a smile to my face at last! Thank you Reuben, ❤️💕.always.