The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Breathing Meditation. The largest free library of guided meditations on earth.

4.7guided•19 min
Mindfulness of Breathing (20 mins)
Neil Tranter
4.9guided•7 min
Awakening Your Vital Essence
Lindsay Branham
4.7guided•20 min
Connecting To Peace
Joshua S Young
4.9guided•25 min
Self Nurturing Practice
Tabitha
4.9guided•23 min
Attention And Awareness, The Perfect Balance
Vajradarshini Fuller
4.8guided•11 min
Womb Connection Practice
Lauren Barber
4.7guided•3 min
Quick Boundaries Meditation
David Hayden
4.7guided•6 min
Children's Meditation: Sitting Still in the Sunshine
Liesl van der Hoven
4.9guided•79 min
Day 025/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•5 min
Resting In Your Safe Space
Brian Rightleg
4.6guided•18 min
Dissolving Anger & Accepting Peace
Gordon Burnham
4.7guided•7 min
White Light Savasana
Lily Allen-Duenas
4.8guided•2 min
Light Language Frequencies - Self Love
Ivy LoveLanguage
4.7guided•3 min
Three Breath Break To Reset The Nervous System
Abby Cameron
4.8guided•22 min
Breathing & Body Awarenes (With Music)
Twenty Breaths Meditation
4.7guided•15 min
It's Great To Be Me Meditation for Kids
Isabelle Fitzgerald
4.7guided•10 min
Roblox Inspired Bedtime Story
Mrs. Honeybee
4.8guided•7 min
Transmute Fear Into Courage With Light Language
Ivy LoveLanguage
4.7guided•10 min
יַהְוֶה Yahweh Breath Prayer
Ryan T. Schmidt
4.8guided•15 min
Meditation For Loneliness Or Feeling Alone
Wellness on the Farm
4.7guided•7 min
Healing Meditation: Daily Practice For Gentleness & Peace
Aimee Griffith
4.6guided•8 min
Evening Ritual Meditation
Jeremy Zinzan
4.7guided•15 min
Awareness Workout 1 Meditation
Patrick Briody
4.7guided•27 min
Deep Peaceful Sleep
Matthew Young (Melbourne Meditation Centre)