Guided Meditations for Body Scan

4.7guided•20 min

Relaxing Body Scan - 20 Mins

Claire Bradshaw

4.7guided•6 min

5-Minute Body Scan

Jennifer Innes

4.8guided•18 min

Soothing Body Scan (Avoiding Arms And Hands)

Lila Grace

4.7guided•48 min

Body Scan

Community Mindfulness Project

4.6guided•8 min

Body Scan For Starting Or Ending The Day

Lala

5guided•19 min

Body Scan: Cultivating Presence With Self-Kindness

Deb McCloskey

4.5guided•20 min

Body Scan

Shalini Bahl

4.6guided•42 min

Body Scan

Shalini Bahl

5guided•8 min

Gentle Body Scan With Silk Imagery

Michelle Gallagher Escobar

4.6guided•7 min

Powerful Body Scan For Clarity & Peace

Nhi Nhi Le

4.6guided•25 min

Body Scan

Marike Jo Knight

4.7guided•12 min

Bodyscan

Caroline Wilson

4.7guided•27 min

Body Scan (Long)

Dzung Vo

4.6guided•12 min

Everyday Body Scan

Linda Townshend

4.7guided•13 min

Affectionate Body Scan

Jeanne Smith

4.7guided•50 min

Body Scan into Breath Awareness

Singhashri

4.7guided•42 min

Body Scan Guided 43 Min

Karen Roy

4.7guided•8 min

Body Scan For Discomfort, Crisis And Stress

Shannon Moyer

4.6guided•22 min

Body Scan For Presence

Jason Luk

4.5guided•13 min

A Body Scan with a Difference

Tom Evans

4.5guided•29 min

Body Scan

Ottawa Mindfulness Clinic

4.7guided•12 min

Body Scan 10 Minutes

Donatella Di Lieto

4.6guided•15 min

Body Scan

Catherine Wilde

4.8guided•13 min

Body Scan For Relaxation, Mindfulness And Insight

Daniela Tablado

4.6guided•30 min

Body Scan

Denise Gour

4.7guided•10 min

Body Scan

Charmaine Watts

4.7guided•10 min

Body Scan For Chronic Pain Relief

Sarah Dakhili

4.6guided•23 min

Body Scan

Katie Hirst

4.6guided•12 min

Everyday Body Scan

Linda Townshend

4.7guided•13 min

Affectionate Body Scan

Jeanne Smith

4.7guided•50 min

Body Scan into Breath Awareness

Singhashri

4.7guided•42 min

Body Scan Guided 43 Min

Karen Roy

4.7guided•8 min

Body Scan For Discomfort, Crisis And Stress

Shannon Moyer

4.6guided•5 min

Body Scan

Jennifer Lutenski

4.8guided•6 min

Guided Body Scan

Izzie Repowered

4.7guided•38 min

Long Body Scan

Louise

4.6guided•22 min

Body Scan For Presence

Jason Luk

4.5guided•13 min

A Body Scan with a Difference

Tom Evans

4.5guided•29 min

Body Scan

Ottawa Mindfulness Clinic

5guided•9 min

The Body Scan

Carmel Dennehy

4.7guided•12 min

Body Scan 10 Minutes

Donatella Di Lieto

4.6guided•15 min

Body Scan

Catherine Wilde

4.8guided•13 min

Body Scan For Relaxation, Mindfulness And Insight

Daniela Tablado

4.6guided•30 min

Body Scan

Denise Gour

4.7guided•10 min

Body Scan

Charmaine Watts

4.7guided•10 min

Body Scan For Chronic Pain Relief

Sarah Dakhili

4.8guided•5 min

Brief Body Scan

Alexia Holovatyk

4.6guided•23 min

Body Scan

Katie Hirst

4.7guided•31 min

Welcome Home To Your Body

Daphne Chua

4.7guided•20 min

Body Scan For Feeling More Connected

Rossana Magalhaes

4.7guided•15 min

15-Minute Body Scan

Adam Rosen

4.6guided•10 min

Body Scan

Lyndsey Daniels

4.6guided•16 min

Body Scan For Developing Awareness

Stephanie Zito

4.6guided•5 min

Relaxing Body Scan

Vanessa | Mindfulnessa Yoga

4.7guided•19 min

Full Body Scan

Giemar Fernandez

4.7guided•11 min•

Body Scan For Relaxation

Michelle Bradley

4.6guided•5 min

Relaxing Body Scan

Vanessa | Mindfulnessa Yoga

4.7guided•19 min

Full Body Scan

Giemar Fernandez

4.7guided•11 min•

Body Scan For Relaxation

Michelle Bradley

4.7guided•17 min

Body Scan - Short Version

Laurie Hallihan

4.6guided•21 min

Body Scan

John Vargo

4.7guided•8 min

Reconnecting With The Body

Erin Easton

4.6guided•19 min

Bodyscan With Jan Moller MD

Jan Moller

4.6guided•9 min•

Body Scan

Hilda Carroll

4.6guided•14 min

Body Scan

Mindful Living Community

4.5guided•7 min

Body Scan

Dawn Mauricio

4.7guided•8 min

Body Scan

Kennedy Omondi

4.6guided•17 min

Bodyscan From Head To Toe

Rianne Schoenmakers

4.5guided•10 min

Short Body Scan For Beginners

Vladimir Miletic

4.6guided•3 min

Quick Body Scan

Rachel Hill

4.5guided•16 min

Body Scan

Adrienne Ione, PsyD

4.5guided•10 min

10 Minute Body Scan

Simon Hall

4.7guided•15 min

Body Scan

Diamond Deneige

4.6guided•11 min

Modern Body Scan

Mick Timpson

4.6guided•9 min

Body Scan For Balance & Relaxation

Greg de Vries

4.6guided•20 min

Slow Body Scan For Relaxation

Anna Debbage

4.4guided•4 min

Short Body Scan

Dzung Vo

4.6guided•12 min

Body Scan

Migena Gjerazi

4.6guided•15 min

Body Positive Body Scan

Janet Farnsworth

4.7guided•30 min

Body Scan

Patrick Kozakiewicz

4.6guided•13 min

Body Scan - Brief

Eric Loucks

4.6guided•5 min

Body Scan

Misti Anderson

4.7guided•10 min

Body Scan

Tsering Carola Guzman

4.6guided•18 min

Bodyscan English

Claudine Drees

4.5guided•7 min

Gentle Body Scan

Jeanne Williamson

4.5guided•14 min

Body Scan Practice

Vicky Walduck

4.7guided•11 min

Body Scan

Bryan Kelly

4.6guided•40 min

Bring Gentle Curiosity To The Body

Stephanie Jackaon

4.5guided•21 min

Tools For Life: Body Scan

linda kantor

4.6guided•11 min

The Body Scan

Deborah Kelly

4.6guided•8 min

Body Scan

Karen Mann

4.6guided•3 min

Body Scan (3 min)

Pasha Lyndi

4.4guided•20 min

Body Scan with Gratitude

Joelle Anderson

4.6guided•18 min

Guided Body Scan

Vince Lampone

4.6guided•16 min

Body Scan For Sensing What Emotions Feel Like In Our Body

Elise Galperin

4.6guided•15 min

Body Scan Short Version

Maria O'Hara

4.4guided•6 min

Body Scan

Mindfulness Without Borders

4.6guided•9 min

Body Scan From Top To Bottom!

Melissa Chrusz Meilleur

4.6guided•13 min

Compassionate Body Scan

Louise

4.5guided•14 min

Compassionate Body Scan

Robin Boudette

4.4guided•4 min

Short Body Scan

Claire Villarreal, PhD

4.6guided•11 min

Body Scan

Marsha Gehl

4.6guided•24 min

Compassionate Embodied Body Scan To Let Go Of The Mind

Isabelle Griffith

4.6guided•15 min

Body Scan For Relaxation

Dana Murphy

4.4guided•8 min

Body Scan with commentary

Dawn Mauricio

4.5guided•7 min

7 Min Body Scan

Mei Yen

4.4guided•15 min

Medium Length Body Scan For Body Recovery

Body Recovery Group

4.6guided•17 min

Body Scan | Anxiety | Relaxation | Mindfulness

Shae Eley

4.6guided•12 min

Body Scan

Lai Tattis

4.4guided•11 min

Body Scan: Releasing Tensions

Karuna Priya

4.5guided•6 min

Gentle Body Scan

University of Houston Yoga and Mindfulness Research Laboratory

4.3guided•3 min

Quick, Affectionate Body Scan

sarab kaur

4.3guided•13 min

Bodyscan

Veena Ugargol

4.5guided•11 min

Body Scan To Ease Anxiety And Daily Tension

Lani Puriri

4.4guided•16 min

Short Body Scan

Work Well Northwest

4.5guided•7 min

Short Body Scan For Relaxation

Sarah Rumble

4.5guided•21 min

Morning Bodyscan

Charmaine Dee

4.5guided•24 min

Body Scan

Jeanne Smith

4.4guided•15 min

Relaxation Body Scan

Sara Hutchinson

4.5guided•19 min

Guided Journey Through The Body

Liana Loveless

4.5guided•28 min

At Home In The Body

Aisling Quigley

4.5guided•9 min

Body Scan

Mikaela Trzesniowski

4.4guided•19 min

Relaxing Body Scan

Kristin Page

4.4guided•16 min

Body Scan

Breathing Space London

4.3guided•7 min

Body Scan

Anne Chan

4.5guided•19 min

Body Scan

Alexis Guttridge

4.5guided•5 min

5-Minute Body Scan ~ The Skeletal System

Jocelyn Bates

4.5guided•7 min

Body Scan

Becky Godfrey

4.5guided•10 min

Body Scan For Relaxation

Amy Clark

4.4guided•20 min

Body Scan

Fiona Bennett

4.4guided•5 min

Relax Into Your Body

Manuela Soares Rodrigues

4.5guided•11 min

Body Scan To Increase Connection To Intuition

Abigail Morrissey

4.4guided•12 min

Body Scan (Short Version)

Wei Wang

4.5guided•13 min

Body Scan To Feel Safe & Present

Kathryn Flynn

4.5guided•12 min•

Golden Light Body Scan

Dawson

4.4guided•42 min

Bodyscan XL

Maria Meulders

4.5guided•6 min

6-Minute Body Scan - The Organs Of The Body

Jocelyn Bates

4.5guided•15 min

Body Scan

Mindfulness for Pain

4.4guided•7 min

Body Scan For Relaxation

Heather Rae

4.4guided•8 min

Body Scan | Inner Wisdoms

Maria MC

4.5guided•13 min

The Body Scan

Nicola MacDonald

4.4guided•13 min

Body Scan For Focus & Relaxation

Brittany Eden Hudson

4.5guided•16 min

Body Scan 15 Minutes

Andy Lee

4.5guided•29 min

Body Scan

Flourish Foundation

4.9guided•25 min

My Morning Practice

davidji

4.9guided•22 min

Deep Healing

davidji

4.9guided•15 min

I Would Like To Give You Permission

Sarah Blondin

4.9guided•11 min

Unveil Your True Self: 12-Minute Daily Exploration

Sarah Blondin

4.9guided•11 min

Release & Renew: 12-Minute Healing Journey

Sarah Blondin

4.9guided•12 min

Inner Peace Treaty: 10-Minute Self-Harmony Guide

Sarah Blondin

4.9guided•12 min

Life As Sacred Art: 10-Minute Devotional Practice

Sarah Blondin

4.8guided•8 min

Unwind Into Surrender: 10-Minute Release & Relinquish

Sarah Blondin

4.8guided•12 min

Becoming Your Own Beloved: Ritual Of Self-Love.

Sarah Blondin

4.9guided•12 min

Trust Restoration: 10-Minute Reconnection

Sarah Blondin

4.3guided•10 min

Relaxing Body Scan

Emma McMahon

4.9guided•9 min

Reverence For The Everyday: Cherish Your Existence

Sarah Blondin

4.8guided•9 min

Navigating Life's Shifts: Practice For Graceful Adaptability

Sarah Blondin

4.3guided•4 min

Body Scan To Connect With Sensations

Mercedes Demumbrum

4.9guided•13 min

Transcend Through Pain: 13-Minute Divine Connection

Sarah Blondin

4.8guided•13 min

Reclaim Your Inherent Value: 12-Minute Self-Empowerment

Sarah Blondin

4.9guided•18 min

Daily Centering: Your 20-Minute Anchor

Sarah Blondin

4.9guided•11 min

Rewrite Your Narrative: 10-Minute Transformative Journey

Sarah Blondin

4.9guided•14 min

Cultivate Inner Gentleness: 15-Minute Softening

Sarah Blondin

4.9guided•22 min

Soothing Healing Love

davidji

4.8guided•9 min

Alchemy Of The Heart: Harmonize Your Inner Landscape

Sarah Blondin

4.9guided•19 min

Shift Your Vision, Lift Your Spirit: Perspective Reset

Sarah Blondin

4.9guided•25 min

I AM Affirmations: Manifesting Abundance, Prosperity & Success

Kenneth Soares

4.1guided•7 min

Simple Body Scan

The Science of Well-Being

4.9guided•9 min

Enduring With Grace: A Meditation For Times Of Challenge

Sarah Blondin

4.9guided•15 min

Self-Love Dialog: 15 Minutes To Inner Peace

Sarah Blondin

4.8guided•30 min

Drift Into Stillness: 30-Minute Sleep Surrender

Sarah Blondin

4.9guided•9 min

Befriending Your Natural Cycles: Recognize Life's Rhythms

Sarah Blondin

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Self Love, Patience, Detachment & Fullfilment

Kenneth Soares

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony

Kenneth Soares

4.8guided•15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.9guided•17 min

The Power Of Now: 15-Minute Mindful Awakening

Sarah Blondin

4.9guided•17 min

Reignite Your Hope: 20-Minute Minute Daily Inspiration

Sarah Blondin

4.3guided•23 min

Connecting To Your Body

Rae Balmuth

4.9guided•104 min

Deep Sleep Meditation With Affirmations: Self Love, Happiness & Inner Peace

Kenneth Soares

4.9guided•93 min

Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness

Kenneth Soares

4.9guided•17 min

Signaling A New Timeline

Lalah Delia

4.8guided•103 min

Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power

Kenneth Soares

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Abundance, Prosperity & Success

Kenneth Soares

4.8guided•30 min

Yoga Nidra: Freedom Nature

Jennifer Piercy

4.3guided•7 min

Body Scan (7 min)

Pasha Lyndi

4.9guided•12 min

Kindness Meditation: 10-Minute Perspective Reset & Reframe

Sarah Blondin

4.9guided•12 min

Permission To Be: 7-Minute Self-Acceptance Ritual

Sarah Blondin

4.9guided•13 min

Finding Home In The Present: 14 Minute Grounding Practice

Sarah Blondin

4.8guided•10 min

Morning Ritual

Jason McGrice

4.3guided•28 min

A 30 Minute Body Scan

Nicholas Hammond

4.9guided•28 min

Renewal: 28-Minute Total Self-Blessing

Sarah Blondin

4.9guided•24 min

Stardust Morning

davidji

4.8guided•16 min

Surrender To The Silence Within

davidji

4.9guided•31 min

Yoga Nidra - Nervous System Massage

Ally Boothroyd

4.9guided•103 min

Deep Sleep Meditation With Affirmations: Authentic Self Expression & Enlightening Confidence

Kenneth Soares

4.9guided•11 min

Reawaken Yourself To Love & Joy - 11 Minute Daily Insight

Sarah Blondin

4.9guided•11 min

Reawaken Yourself To Love & Joy - 11 Minute Daily Insight

Sarah Blondin

4.8guided•22 min

Manifesting All You Desire

davidji

4.3guided•22 min

Body Scan

Wayfarers of Wellness

4.9guided•17 min

Emotional Freedom

davidji

4.9guided•12 min

Day 2: Holding Your Life In Reverence

Sarah Blondin

4.8guided•10 min

10-Minute Fear Mastery: Unlock Your Inner Bravery

Sarah Blondin

4.8guided•12 min

Stillness Gateway: 10-Minutes Of Calm

Sarah Blondin

4.8guided•16 min

Gratitude

Annemaree Rowley

4.9guided•19 min

Reawaken Yourself To Love & Joy - 19 Minute Daily Insight

Sarah Blondin

4.9guided•25 min

Soul Energy Alignment: Self Love, Deep Healing And Awakening

Kenneth Soares

4.9guided•16 min

Taking Your Life To The Next Level

davidji

4.3guided•20 min

Body Scan For Reconnection To The Body

Lauren Alvarez

4.8guided•16 min

Our Power To Heal & Repair

davidji

4.8guided•25 min

Advanced Law Of Attraction Meditation For Abundance

Michael Mackintosh

4.8guided•59 min

Yuri And The Dragons

Chrissy Ortner

4.9guided•20 min

I Am Always Here: SoulCare Affirmations

Zawadi Nyong'o

4.9guided•14 min

Self Love For The Feminine

Jason McGrice

4.8guided•23 min

Mindfulness For Releasing Anxiety

Glenn Harrold

4.9guided•14 min

Manifestation Of A New Reality

Saqib Rizvi

4.9guided•24 min

Heal Your Body & Balance Your Chakras

davidji

4.9guided•12 min

Choosing Abundance Over Fear

Liza Colpa

4.9guided•24 min

Getting Unstuck

davidji

4.8guided•16 min

Letting Go Meditation

Annemaree Rowley

4.9guided•21 min•

Chakras

davidji

4.8guided•15 min

Nightly Restoration: Unwind Before Sleep

Sarah Blondin

4.9guided•11 min

11-Minute Heart Nourishment: Daily Kindness Cultivation

Sarah Blondin

4.9guided•49 min

Yoga Nidra To Reconnect & Expand Perspective

Jana Roemer

4.9guided•20 min

Receiving Mode

Amar Energy

4.9guided•3 min

May You.... (Healing Poetry)

Mar Healy

4.8guided•17 min

Opening Your Chakras

davidji

4.8guided•7 min

Peace Of Mind

davidji

4.8guided•7 min

Body Scan Relaxation

Andrew Johnson

4.8guided•9 min

Manifesting A Positive Day

Liza Colpa

4.9guided•17 min

Manifesting With Affirmations: Abundance, Joy, Prosperity, Love, Success And Freedom

Kenneth Soares

4.9guided•38 min

Ultra-Violet Angelic Light Transmission: Dissolving Cords & Lower Energy Interference

Steve Nobel

4.9guided•32 min

Manifesting Abundance & Success on Your Terms

Kenneth Soares

4.9guided•17 min

Yoga Nidra Recharge

Ally Boothroyd

4.8guided•52 min

Manifest Your Partner & Improve Your Relationship

Pura Rasa

4.8guided•7 min

Inviting Bliss Into Your Life

davidji

4.8guided•12 min

SOS Help For Stress & Anxiety

Tomek Wyczesany, Ph.D.

4.9guided•21 min

Dynamic Breathwork (Immune Boosting Pranayama) 2.0

Ben Holt

4.8guided•14 min

Energy Cleanse: Sacred Waters

Lalah Delia

4.9guided•20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.8guided•17 min

Breathwork For Healing + Transformation

Bree Melanson

4.9guided•33 min

Law of Attraction

Andrew Johnson

4.8guided•8 min

Our Souls Expansion

Sarah Blondin

4.9guided•33 min

Restful Intuition

Jennifer Piercy

4.9guided•39 min

Heart & Soul Activation: Let Go, Heal Deep & Awaken Your Light

Kenneth Soares

4.9guided•28 min

Yoga Nidra: Soothing The Nervous System 528Hz

Natalie Moon Yoga Nidra

4.9guided•14 min

Courage

Annemaree Rowley

4.8guided•23 min

Yoga Nidra For Sleep

Zoe Kanat

4.8guided•18 min

Releasing Anxiety

Kate James

4.8guided•29 min

Power Nap

Andrew Johnson

4.9guided•32 min

Let Go of Fear & Align With Authenticity, Acceptance, Confidence & True Freedom

Kenneth Soares

4.8guided•22 min

Let Go Of Fear, Worries And Anxiety

Kenneth Soares

4.9guided•24 min

Embracing The Unknown

davidji

4.8guided•16 min

Decrease Anxiety & Increase Peace

Andrea Wachter

4.9guided•19 min

Nurturing Your True Nature - 19 Min Daily Insight

Sarah Blondin

4.9guided•13 min

I Receive That

Dora Kamau

4.8guided•15 min

Day 3: Manifesting Magnificence For Your Day

davidji

4.9guided•20 min

Feeding The Heart & Caring For Goodness - 20 Minute Daily Insight

Sarah Blondin

4.9guided•39 min

Yoga Nidra Rest Medicine

Zoe Kanat

4.9guided•19 min

Vipassana - Opening Our Hearts to Life as It Is

Tara Brach

4.9guided•10 min•

Challenge Day 2 Reset & Refresh: Breath By Breath

Sarah Blondin

4.9guided•3 min

The 4 Directions Prayer

Camila Loveworker

4.8guided•16 min

Divine Release

davidji

4.9guided•6 min

Feeding The Heart & Caring For Goodness - 6 Minute Daily Insight

Sarah Blondin

4.8guided•25 min

Detach From Overthinking: Healing & Cleansing Negative Energy

Kenneth Soares

4.9guided•5 min

Bedtime Gratitude For Your Kids

Amanda Sellers

4.9guided•26 min

Yoga Nidra Nervous System Reset

Ally Boothroyd

4.9guided•9 min•

Challenge Day 3 Reset & Refresh: No Agenda But Love

Sarah Blondin

4.8guided•33 min

The Heart Of Sleep

Jennifer Piercy

4.8guided•34 min

Yoga Nidra For Deep Rest

Zoe Kanat

4.9guided•8 min

Daily Prayer For Alignment, Connection & Synchronicity

Vaz Sriharan

4.9guided•10 min•

To Be Human

Sarah Blondin

4.8guided•5 min

Five-Minute Morning Practice On Gratitude

Julie Ela Grace

4.9guided•29 min

Rise of the Phoenix

Dakota Earth Cloud Walker

4.8guided•8 min

My Magical Mornings

Ranjith Vallathol

4.8guided•10 min

The RAIN of Self-Compassion

Tara Brach

4.8guided•11 min

A Pause For Presence

Tara Brach

4.9guided•16 min

Patience

Annemaree Rowley

4.9guided•18 min

Breathing In Abundance

davidji

4.9guided•21 min

I AM Affirmations: Vibrant Health, Positive Energy, Physical Vitality, Passion & Purpose

Kenneth Soares

4.9guided•20 min

Opening To The Waves

Tara Brach