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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBlocked addresses feelings of being stuck or hindered, whether internally or externally, and offers techniques to clear these obstacles, promoting a smoother flow of energy and progress.
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4.8guided•11 min•
Move Past Your Blocks Visualization | Boulder Visual
Andrea Belzer
4.7guided•12 min•
Release Blocked Emotion
Nathan Williams
4.9guided•9 min•
Listening To Yourself: An Intuition Practice
Charles Freligh
4.7guided•10 min
Present Moment Guidance
Charles Freligh
4.7guided•33 min
Chakra Clearing And Activating Meditation
Mary Rose Freeth
4.8guided•8 min
EFT Tapping Meditation: Releasing Pent-Up Emotions
Tania Blessing
4.9guided•14 min
EFT Tapping For Procrastination And Finding Focus
Erin Laishley
4.8guided•21 min
Chakra Tune In & Tune Up
Stephanie Kittell
5guided•36 min
Chakra Play... With Sarah Parfett
Vivienne Gerard
4.8guided•7 min
Release Decision Paralysis: A Guided EFT Tapping Session
Ruth Illger
4.8guided•18 min•
Chakra Balancing
Mary Rose Freeth
5guided•12 min
Opening To Creative Flow
Kim Andrews
4.8guided•21 min
Shift Your Perspective
Trey Henderson
5guided•8 min
Unlock Your Creativity: Mindful Drawing For Confidence
Benjamin Koch
5guided•15 min
Free Your Shamed Inner Child
Autumn Christie
4.8guided•15 min
From Feeling Stuck To Finding Flow (With 417 Hz)
Chantal Roelofs
4.7guided•13 min•
Emotional Clearing Technique To Transform Stuck Energy
Kel Norman
4.7guided•10 min
Free Yourself From Self-Limiting Beliefs
Grayson Kohl
4.8guided•35 min
Chakra Play... You And Me!
Vivienne Gerard
4.6guided•20 min
Meditation For Feeling Stuck & Frustrated With Your Job
Malori Plush
4.4guided•10 min
10 Minutes To A New Solution
Gail Weissert
4.6guided•13 min•
A Colour Meditation For Enlightening All The Aspects of Us
Angelique Adams
3.8guided•8 min
Activate Your Feminine Energy - Meditation
Jocelyne Frank
guided•14 min
Identify And Process Self Judgement
Melissa Huang
4.2guided•11 min
Let Go Of Expectations For Meditation - Return To Unknowing
Corin Bryant
guided•30 min
Explore A Problem Or Block
Alessandra Veronesi
4guided•14 min
Energetic Movement Sound Bath
Megan Medlock
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