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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•21 min
Yoga Nidra- Guided Relaxation
Ruth Pirie
4.1guided•18 min
Basic Guided Meditation
Devon Brooks Walker
4.7guided•3 min
The Only Place You Need To Be Is Here
Dora Kamau
4.7guided•45 min
Journey Through Pain
Andy Hobson
4.8guided•27 min
Spirit Guides For Beginners
Oliver James Jenkin
4.9guided•39 min
Yoga Nidra For Pregnancy & Birth
Hilary Jackendoff
4.8guided•31 min
Yoga Nidra for Deep Rest
Hilary Jackendoff
4.9guided•7 min
Humming Bee Breath For Beginners (Practice Only)
Alice Bagley-Harrison
4.1guided•8 min
Beginner's Mind
Valerya Casanova
4.9guided•60 min
The Hindrances: Samadhi Part 2
Daniel Schmidt
4.8guided•11 min
Remember Who You Truly Are
Koya Webb
4.9guided•24 min
Guided Reiki Meditation (Beginner/All Level)
Madison Cresswell
4.8guided•13 min
Beginning Again
Oren Jay Sofer
4.8guided•20 min
Daily Relaxing Body Scan
Ellie Grace
4.8guided•20 min
Connecting To Your Intuition
Lauren Miller
4.7guided•9 min
You Are Worthy, You Are Love
Koya Webb
4.8guided•13 min•
Beginners Breathwork: Hello Breath. We Did It!
Susan Oubari
4.8guided•51 min
Guided Astral Projection: Beginner's Guide Astral Projection & Out Of Body Experience
Lucid Power Mind
4.2guided•9 min
This Is Where You Begin: A Gentle Mediation For Beginners
Tonya Phillips
4.8guided•10 min
Let Gratitude Ignite Your Soul
Koya Webb
4.9guided•9 min
Pranayama And Meditation To Remove Energy Blocks
Erin Geraghty
4.8guided•38 min
Body Scan
Lisa Pollard
4.8guided•13 min
Curiosity
Annemaree Rowley
4.9guided•25 min
Retention BreathWork - Full Practice - 4 Rounds Of Breath Holds
Mike Schurko