Guided Meditations for Anxiety Reduction

4.6guided•9 min

Relax And Unwind: 10-Minute Muscle Relaxation Meditation

Andrea Bailey

4.8guided•3 min•

Financial Stress

Ana Mael

4.8guided•9 min

Release Anxiety Before Sleep: Guided Relaxation

Natalie Schmoll

4.6guided•17 min

Affirmations To Reduce Anxiety & Encourage Peace Of Mind

Stefania Lintonbon

4.8guided•3 min

The Cooling Breath

Jennifer Ellis

4.7guided•11 min

Grounding Into Support

Heather Stevenson

4.7guided•11 min

Breathe In Nature's Healing Green

Jess King

4.6guided•3 min

Instantly Calm Nerves To Feel More At Ease

Chris Lahiff

4.6guided•3 min

3-Minute Guided Breathing Practice For Inner Calm & Serenity

Patricia Brayley

4.7guided•5 min

Slow Down Mantra/Counting The Breath (4:1:5)

Nicole Staker

4.6guided•7 min

Suitcase Of Worries & Regrets

Shealing

4.8guided•10 min

Cooling Breath Meditation For Anger And Anxiety

Lara Scriba

4.6guided•8 min

7 Minute Breathing Exercise | Reduce Anxiety

Sophia Del Pizzo

4.7guided•13 min

Timelessness: Melt Away Worry, Anxiety And Stress.

Helen Davenport-Peace

4.6guided•20 min

Gratitude Meditation – Gift Of Tranquility

Gina Ryan

4.6guided•14 min

Mindfulness To Release Anxiety

Dr Rachel Beanland

4.6guided•4 min

Quick Anxiety Relief Skills | Just Three Things

Elisha Goldstein

4.7guided•20 min

Breathing With Presence Meditation

Tony Samara

4.7guided•13 min

Giving And Receiving Practice

Kerie Logan

4.7guided•14 min

Breath Awareness Meditation For Stress And Anxiety

Hanan Abdelaal

4.6guided•10 min

Third Trimester Pregnancy Meditation For The Last Weeks

Caroline Bakker

4.5guided•6 min

Morning Meditation For Inner Peace & Positivity

Paula Naputano

4.7guided•15 min

Quick Reset From Anxiety, Stress & Fear

Manal - Mattain

4.7guided•19 min

20-Minute Nature-Inspired Meditation For Stress Relief

Nadia Tamara Lee