07:02

Suitcase Of Worries & Regrets

Name: Suitcase Of Worries & Regrets
Uploaded: 2021-07-29T15:02:18.000Z
Duration: 7 min 2 s
Channel: Shealing
Description: This guided meditation was created to help you reduce anxiety with Worries & Regrets. A mini visualization exercise to assist you in becoming aware and release what doesn't serve you. May you find some peace. Namaste!

by Shealing

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

719

This guided meditation was created to help you reduce anxiety with Worries & Regrets. A mini visualization exercise to assist you in becoming aware and release what doesn't serve you. May you find some peace. Namaste!

Anxiety Letting Go Breathing Self Reflection Present Moment Regrets Peace Anxiety Reduction Breathing Exercises Present Moment Awareness Guided Meditations Visualizations Worry

Meet your Teacher

Shealing

Toronto, ON, Canada

Meet your Teacher

Shealing

Toronto, ON, Canada

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