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Financial Stress
by Ana Mael
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8
Ana Mael's spoken piece offers a steady voice for moments when financial uncertainty feels close and personal. Money stress can tighten the body and stir fear about the future. There are no strategies offered here, and nothing to solve while listening. The pacing is calm and spacious, allowing your nervous system to soften without being pushed. You are not judged for caring about stability. You are simply met with steadiness for a few quiet minutes.
Financial StressRelaxationAnxietySelf CompassionEmotional SafetyPresent MomentMoney StressAnxiety ReductionBody RelaxationPresent Moment Focus
