Guided Meditations for Anxiety Reduction

4.8guided•10 min

Protect Your Peace 10-Minute Meditation

Kelly Smith

4.7guided•11 min

Breath

Joy Reynolds

4.6guided•8 min

Reducing Stress, Anxiety & Increasing Focus

Peter Dawson

4.8guided•15 min

Basic Body Scan

Koelle Williams

4.7guided•12 min

Harmonising Heart: Easing Anxious Mental Patterns

Tara Hegerty

4.9guided•19 min

Affirmations & Reiki To Support Brain Cancer Healing

Bailey Barbour NP, Reiki Master Teacher

4.9guided•9 min•

A Simple Breathing Practice

Jennifer Norton

4.7guided•4 min

Health & Harmony Meditation For Relaxation

Denise Christie

4.7guided•7 min

Breathing Break For Calm & Relaxation

Raheela

4.6guided•5 min

5 Minute Reset

Caroline Stewart

4.7guided•6 min

Empath SOS With Reiki

Andrea Belzer

5guided•22 min•

Journey With The Four Elements

Tamiah Johnston

4.8guided•4 min

A Mindful Moment With Bumble Bee Breath (For Kids & Adults)

Freya Bennett-Overstall

4.7guided•10 min

Going With The Flow

Lina Mar

4.7guided•13 min

Progressive Muscle Relaxation Session

Vili

5guided•24 min

Yoga Nidra To Help Ease Anxiety (No Music)

Amy Ruthie

5guided•29 min

The Nidra For Anxiety Transmutation With Chakra Painting

Amy DiSanto

5guided•11 min

Ground Technique Relaxation

Ivan Tay

4.8guided•21 min

Meditation On Conscious Conception

Dana Michelle Gillespie

4.9guided•12 min

Fostering Gratitude Into The Future

Zachary Phillips

4.8guided•9 min

Healing Meditation With Mother Earth

Sage Parker

5guided•1 min

Middle Path - A Mindful Jewish Moment

Cantor Kerith Spencer-Shapiro

4.8guided•29 min

Guided Delta Binaural Beats - The Solar Plexus Chakra

Healing Vibrations

4.7guided•9 min

I Am Safe (Extended Version)

Sue Dawson