Harmonising Heart: Easing Anxious Mental Patterns
12:13
12:13

Harmonising Heart: Easing Anxious Mental Patterns

by Tara Hegerty

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.2k

Welcome to the "Harmonising Heart" meditation, an exploration of soothing energies inspired by Richard Utt's Applied Kinesiology work. In this session, we will delve into the heart meridians, utilising the flower essence of Vervain and the power of affirmations to bring balance to your being.

HeartAnxietyMental PatternsKinesiologyAcupressureAffirmationsBalanceEnergyClarityEmotional BalanceSelf CareAlignmentEnergy FlowMental ClarityEmotional EquilibriumAnxiety ReductionSelf NurturingUniversal AlignmentFlower EssencesFlower Essence TherapiesHeart Centered MeditationsSoothing Energies

Meet your Teacher

Tara Hegerty

Sunshine Coast, Australia

Meet your Teacher

Tara Hegerty

Sunshine Coast, Australia