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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAre you looking for a guided meditation for anxiety? Choose from thousands of meditations on Insight Timer and calm your anxious mind.

4.8guided•15 min
Staying Calm In Times Of Chaos
Padma Gordon
5guided•8 min•
Embracing God's Peace In Times Of Stress And Anxiety
Vanessa Michele
4.7guided•24 min
Sleep Story: Mystic Mountain
New Horizon
4.9guided•60 min•
Feels Like Home: Guided Sleep Meditation & Body Scan
Michelle's Sanctuary
4.9guided•12 min•
Stress To Calm: A Guided Journey
Tomek Wyczesany, Ph.D.
4.8guided•34 min
Awakening
Brian Bernard
4.9guided•11 min•
Day 07 | Deep Breathing | 21-Day Challenge
Jay Chodagam
4.7guided•14 min
Anxiety Buster
Saqib Rizvi
4.8guided•5 min
Vagus Nerve Reset (With 432 Hz Music)
Chibs Okereke
4.9guided•11 min•
Ease Anxiety With Gentle Guidance
Chibs Okereke
4.7guided•12 min
Morning Meditation For A Productive Day
Glenn Harrold
4.9guided•179 min•
"You Are" Sleep Affirmations
Sleepy Cat Meditations
4.9guided•25 min
Week 4 On Series Of ACT Therapy - The Observing Self
Mandy Young
4.8guided•18 min•
Spending Time In Nature
Mark Coleman
4.9guided•17 min•
Balance Stomach & Spleen Meridian Meditation + Music
Freya Bennett-Overstall
4.8guided•19 min
Meditation for Children: Riding on a Rainbow
New Horizon
4.7guided•13 min
Tension And Release + Tapping | Guided Meditation For Sleep
MindTravel with Murray Hidary
4.7guided•9 min
Taking Control Of Stress And Anxiety - Breathwork
Guri Sohal
4.9guided•15 min
Ugly Duckling | Children's Story
Cory Cochiolo
4.7guided•5 min
Box Breath
Rachel Fearnley
4.9guided•60 min•
Chakra Balancing | Yoga Nidra
Selena Lael
4.9guided•4 min
Christian Affirmations To Overcome Fear & Go In Confidence
Brent Myers
4.7guided•20 min
Calm And Stillness
Bonnie Rasmussen
4.9guided•31 min
Calm Clarity: Stepping Into The Future
Tess Callahan
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