Guided Meditations for Anxiety

Are you looking for a guided meditation for anxiety? Choose from thousands of meditations on Insight Timer and calm your anxious mind.

Displaying 10,000 meditations for anxiety

4.8guided15 min

Staying Calm In Times Of Chaos

Padma Gordon

5guided8 min

Embracing God's Peace In Times Of Stress And Anxiety

Vanessa Michele

4.7guided24 min

Sleep Story: Mystic Mountain

New Horizon

4.9guided60 min

Feels Like Home: Guided Sleep Meditation & Body Scan

Michelle's Sanctuary

4.9guided12 min

Stress To Calm: A Guided Journey

Tomek Wyczesany, Ph.D.

4.8guided34 min

Awakening

Brian Bernard

4.9guided11 min

Day 07 | Deep Breathing | 21-Day Challenge

Jay Chodagam

4.7guided14 min

Anxiety Buster

Saqib Rizvi

4.8guided5 min

Vagus Nerve Reset (With 432 Hz Music)

Chibs Okereke

4.9guided11 min

Ease Anxiety With Gentle Guidance

Chibs Okereke

4.7guided12 min

Morning Meditation For A Productive Day

Glenn Harrold

4.9guided179 min

"You Are" Sleep Affirmations

Sleepy Cat Meditations

4.9guided25 min

Week 4 On Series Of ACT Therapy - The Observing Self

Mandy Young

4.8guided18 min

Spending Time In Nature

Mark Coleman

4.9guided17 min

Balance Stomach & Spleen Meridian Meditation + Music

Freya Bennett-Overstall

4.8guided19 min

Meditation for Children: Riding on a Rainbow

New Horizon

4.7guided13 min

Tension And Release + Tapping | Guided Meditation For Sleep

MindTravel with Murray Hidary

4.7guided9 min

Taking Control Of Stress And Anxiety - Breathwork

Guri Sohal

4.9guided15 min

Ugly Duckling | Children's Story

Cory Cochiolo

4.7guided5 min

Box Breath

Rachel Fearnley

4.9guided60 min

Chakra Balancing | Yoga Nidra

Selena Lael

4.9guided4 min

Christian Affirmations To Overcome Fear & Go In Confidence

Brent Myers

4.7guided20 min

Calm And Stillness

Bonnie Rasmussen

4.9guided31 min

Calm Clarity: Stepping Into The Future

Tess Callahan

 

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