The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 2,350 Guided Meditations for Alignment. The largest free library of guided meditations on earth.

4.2guided•14 min
Pathway To Freedom
Joyce Steindler
guided•59 min
Chakra Balancing Meditation with Journaling - 1 hour
What--Makes (Alana)
3.8guided•22 min
Reset And Recenter Your Energy
Sarah Blackburn
guided•14 min
The Internal Space Connecting To All
Linda Perryman
4.2guided•3 min
Being Present Practice Day 21 – Being Grateful For Life
David Mercado
4guided•9 min
Realign The Breath
Christian Totty
4.2guided•4 min
Golden Suns With Positive Affirmations
Alice Letts
guided•33 min
Navigating Relationships While Aligning With Your Passion
Ann Bruinsma
guided•32 min
Boundaries And Alignment Empower Love
Ann Bruinsma
4.2guided•9 min
I Am Affirmations
Akasha Love
4.1guided•12 min
Visualise & Connect With Your Higher Self
Josephine Husband
4.4guided•14 min
Energy Activation With Your Guides
Neysha Arcelay
4.3guided•6 min
Listen To Your Inner Compass
Anna Gagliuffi
4guided•10 min•
Healing Meditation For Calmness And Clarity
Tamsyn Valentine
4.3guided•9 min
Earthing
Sara Ryan
3.8guided•8 min
Body Tune Up
Dae + Night Studio
4guided•14 min
Align With Your Authentic Values: Breathwork For Clarity
Melissa P
4.3guided•14 min
Vipassana - Focus On The Abdomen
Dean Quick, MT-BC, FAMI
4.1guided•11 min
Meditation For Self-Control
Ana Marinho
guided•13 min•
Be Present and Filled with Warmth, Peace, and Love
Lindsay Ambrose
guided•4 min
Meditation For Pure Peaceful Presence - Soul Journey
Michele Newman - High Vibe Spirit Woman
4.3guided•7 min
Becoming An Energetic Match To Abundance
Heather McFarland
4.3guided•14 min
Coming Into Deep Presence
Natalie Bondine
4guided•17 min
Heart Over Head Meditation
Tanja Hirsch