14:31

Coming Into Deep Presence

Name: Coming Into Deep Presence
Uploaded: 2021-01-31T20:10:28.000Z
Duration: 14 min 31 s
Channel: Natalie Bondine
Description: Come into deep presence through this simple breath and body awareness practice available to all levels. The breath never leaves us, from the moment we enter this world. This is a great reset for a busy mind to connect in to the ever present awareness of breath and body. As we breathe in... let the whole body breathe in. As we breathe out... let the whole body breathe out...

by Natalie Bondine

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

237

Come into deep presence through this simple breath and body awareness practice available to all levels. The breath never leaves us, from the moment we enter this world. This is a great reset for a busy mind to connect in to the ever present awareness of breath and body. As we breathe in... let the whole body breathe in. As we breathe out... let the whole body breathe out...

Presence Body Scan Awareness Alignment Breathing Relaxation All Levels Sensory Awareness Spine Alignment Diaphragmatic Breathing Pelvic Floor Breathing Neck Relaxation Breathing Awareness Head Balances And Postures Lotus Visualizations Postures Visualizations

Meet your Teacher

Natalie Bondine

Melbourne, Australia

Meet your Teacher

Natalie Bondine

Melbourne, Australia

© 2026 Natalie Bondine. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.