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#1 One-Minute Simply Meditating

Name: #1 One-Minute Simply Meditating
Uploaded: 2020-07-17T00:11:26.000Z
Duration: 1 min 1 s
Channel: Clara Julie
Description: In this "One-minute meditation" series, you will see that it's possible to center your mind in a very short time. Practicing small meditations is great for beginners, soon you will be able to center your mind for longer periods of time. A simple way for you to "reset" and release any kind of tension you might be feeling today. Hope you all enjoy it for it was made with love. Music: Bensound

by Clara Julie

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

In this "One-minute meditation" series, you will see that it's possible to center your mind in a very short time. Practicing small meditations is great for beginners, soon you will be able to center your mind for longer periods of time. A simple way for you to "reset" and release any kind of tension you might be feeling today. Hope you all enjoy it for it was made with love. Music: Bensound

Meditation Reset Tension Relief Love Alignment Breathing Awareness Self Love Spine Alignment Deep Breathing Body Awareness Organ Visualizations Short Meditations Visualizations Beginner

Meet your Teacher

Clara Julie

Porto, Portugal

Meet your Teacher

Clara Julie

Porto, Portugal

© 2026 Clara Julie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.