Inner Smile Meditation
14:35
14:35

Inner Smile Meditation

by Jennifer Elizabeth Leary

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
36

Inspired by the Taoist inner smile practice, this guided visualization with gentle music brings you to a state of serenity and balance. After traveling throughout the energetic centers, offering healing intentions and joy to each area of the body and mind, you will emerge refreshed and at peace, ready to offer that joy to others.

MeditationSerenityBalanceHealingJoyPeaceSelf LoveConfidenceGratitudeSelf MassageHeartHealthTensionFocusGroundingAlignmentThroatShavasanaEye FocusSpine AlignmentConfidence BoostingJoy CultivationEmotional HealingHeart GratitudeChakra BalancingHeart OpeningReproductive HealthTongue TechniqueMuscle Tension ReleaseChakrasPosturesSmile VisualizationsVisualizations

Meet your Teacher

Jennifer Elizabeth Leary

Maine, USA

Meet your Teacher

Jennifer Elizabeth Leary

Maine, USA