The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Addiction. The largest free library of guided meditations on earth.

4.8guided•59 min
Attract Your Romantic Partner
Pura Rasa
4.9guided•8 min•
Extended Exhale Breathing
Kirsty Lyon
4.9guided•31 min
Clearing And Soothing Reiki For Sleep
Madison Cresswell
4.8guided•5 min
Access Your Inner Source Of Hope - 5 Min Daily Insight
Sarah Blondin
4.9guided•18 min
Awakening The Chakras Of Your Heart
davidji
4.9guided•23 min
Breathwork For Manifestation
Bree Melanson
4.9guided•19 min•
ASMR for Sleep & Trauma Healing #5
davidji
4.9guided•14 min•
Awakening Your Divine Light
davidji
4.9guided•9 min
Tuning Into New Potentials Meditation With No Introduction
Sommer Leigh
4.9guided•20 min•
Soul Connection
davidji
4.9guided•21 min
Healing Anxiety & Disconnect Through Nature
Sez Kristiansen
4.7guided•32 min
Yoga Nidra For Rest & Sleep
Grace Yoga
4.9guided•6 min
Protect Yourself With Reiki
Ian Tucker
4.9guided•26 min
Yoga Nidra In The Himalayan Tradition
Steve Wolf
4.8guided•37 min
Astral Flying
Andrew Johnson
4.9guided•12 min
How to Relax: Track 2
Andrew Johnson
4.8guided•20 min
The Magic Blanket: Feel Safe, Loved & Ready To Sleep
Chrissy Ortner
4.8guided•10 min
Slow Living: Release The Need To Rush
Lucy Love
4.9guided•23 min
Locating Emotional Pain - Seeking To Be Healed From Trauma
Sez Kristiansen
4.7guided•8 min
Calm Your Busy Mind
Andy Hobson
4.9guided•9 min
Soothing Meditation For Transcendence
The Yoga Couple - Mat & Ash
4.9guided•6 min
Great Spirit, I Open To You - Prayer Meditation
Vaz Sriharan
4.9guided•46 min
The Pleadian Transmission
Steve Nobel
4.9guided•17 min
Tune Up Your Chakras
Kathryn Remati