Guided Meditations for 15 Minutes

4.7guided•5 min

Five Minute Rest & Reset Relaxation Meditation

The Mindful Remedy

4.6guided•5 min

Five Minutes Of Mindfulness

Anne Lewis

4.9guided•5 min

5-Minute Microbreak

Aimee Slavkovski

4.7guided•2 min

Mini-Meditation: 3-Minute Reset

Sara Stewart

4.7guided•4 min

When You Only Have 5 Minutes

Fern Wickson

4.7guided•5 min

Five Minutes To Calm

Dea Bozzo

4.7guided•5 min

Five Minutes To Yourself

Hannah Leatherbury

4.7guided•5 min

A Five Minute Slice of Silence

Barbara Faison

4.8guided•5 min

5 Minutes That Might Change Your Day

Alexander Moller

4.8guided•12 min

Release The Rush & Embrace Time As Your Ally

Oana Dragan

4.7guided•17 min

15-Minute Mindfulness Meditation

Emily Sorensen

4.9guided•1 min

Day 15 One Minute Mindfulness Challenge For Your Kids

Leigh Crowder-Biearman

4.6guided•20 min

20 Minute Metta

Mark Zelinsky

4.8guided•5 min

5-Minute Sitting And Just Being

Esther van Hout

5guided•13 min

Day 15 - 21 Day Meditation Challenge

Caroline Foley

4.7guided•5 min

5 Minutes Of Calm And Kindness

Craig Behenna

4.8guided•15 min

15-Minute Awareness Of Breath

Jennifer Innes

4.7guided•6 min

5 Minutes Of Calm To Take Control

Kieran Hedley

4.7guided•10 min

Eleven Minutes Meditation

Jac O’Keeffe

4.7guided•11 min

Short Breath Relaxation

Stephanie Nash

4.6guided•6 min

6 Minutes To De-Stress & Calm

Laura McDonald

4.7guided•1 min

1 Minute To Peace

Shona Noyola - Paradigm Yoga

4.8guided•5 min

Your Five Minute Break (Including Silence)

Barbara Faison

4.7guided•14 min

Easy 15 Minute Breath Awareness

BPI Mindfulness