Guided Meditations for 15 Minutes

4.7guided•10 min

Eleven Minutes Meditation

Jac O’Keeffe

4.7guided•11 min

Short Breath Relaxation

Stephanie Nash

4.7guided•1 min

1 Minute To Peace

Shona Noyola - Paradigm Yoga

4.7guided•15 min

15 Minute Mindfulness Meditation

Kari Doherty

4.6guided•6 min

6 Minutes To De-Stress & Calm

Laura McDonald

4.8guided•5 min

Your Five Minute Break (Including Silence)

Barbara Faison

4.7guided•6 min

You Have All The Time You Need

Bhanu Joy Harrison

4.7guided•14 min

Easy 15 Minute Breath Awareness

BPI Mindfulness

5guided•4 min

Five Minutes To Come Back To Yourself

Damian Ewens

4.8guided•7 min

Starting With 5 Minutes

Kate Hubert

5guided•4 min•

5 Minute Meditation To Slow Down

Emily Gloyns

4.8guided•5 min•

5 Minute Yoga Nidra

Douglas Robson

4.9guided•5 min

5 Minute Reset: When You're Overwhelmed

Jana Shala

4.7guided•7 min

Daily Practice To Refresh & Give Yourself A Positive Boost

Oana Dragan

4.7guided•16 min

A 15-Min Yoga Nidra For Anytime In The Day

Jessica Lee

4.8guided•5 min

5 Minute Break: A Brief Breathing Awareness

Ember Hill

4.7guided•6 min

6 Minute Reset

Shannon Butt

4.7guided•15 min

15 Minutes Of Mindfulness With Music

Take Care Coaching

5guided•14 min

Find Calm Fast: 15 Minutes For Stress Relief & Balance

Aidan Byrne

4.8guided•20 min

20 Minutes To Now For 30 Days

Devon Kerns

4.6guided•1 min

90 Seconds Of Being

Dahiana Bilbao

4.9guided•5 min

Arrive In The Now: 5-Sense Mindfulness Practice

Pavlina Nehrebecki

4.9guided•6 min

Day 10 - Slow- Daily 5 Minute Meditation

Fortunata

4.8guided•11 min

Minute By Minute: 10 Minutes Of Mindful Exploration

Alexander Moller