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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Lance Tripp received his 500hr certification as a Hatha and Somatics yoga teacher from Duluth, MN and Salt Lake City, UT. He is a dance and somatics instructor since 2013. Somatics is a field of movement studies which focuses on neuromuscular re-education and inner awareness of movement. Somatics reorganizes the way the nervous system controls and senses muscles and movement. Let's all enjoy life's experience together!
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in September 2021
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