Lance Tripp

2.6k Followers

Lance Tripp received his 500hr certification as a Hatha and Somatics yoga teacher from Duluth, MN and Salt Lake City, UT. He is a dance and somatics instructor since 2013. Somatics is a field of movement studies which focuses on neuromuscular re-education and inner awareness of movement. Somatics reorganizes the way the nervous system controls and senses muscles and movement. Let's all enjoy life's experience together!

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Reviews

Connie S

Oct 10, 2025

Very relaxing and pretty. Nicely done! Thanks Lance!

Denise

Sep 28, 2025

Lance, beautiful scan meditation and it’s so calming and relaxing. All my thanks.

LisaNanda C

Apr 18, 2025

That was great. Thank you so much! It made my rainy, cold day in Toronto much more enjoyable . 🙏❤️🙏

Linda

Dec 26, 2024

Very calming and relaxing. Will return to this for recentering. Thank you 🙏

Jen

Dec 6, 2024

Thank you, Lance. I really enjoyed this meditation. Very relaxing for my very early morning practice. Namaste. 😇🙏🏻✨️🙏🏻

Jen

Dec 4, 2024

I loved this Medi, Lance! I felt like I was right at the ocean! Very relaxing. Thank you. 😇🙏🏻✨️🙏🏻

JeNNiFeR

Nov 30, 2024

Thank you for this lovely visualization. I really enjoyed it! 😇🙏🏻✨️🙏🏻

Jen

Nov 24, 2024

Thank you Lance. I really enjoyed this meditation! 1st time listening to you. This was very relaxing. 😇🙏🏻✨️

Elizabeth ( Rae Jones ) Jones

Sep 13, 2024

This helped me get through the day today with this meditation..Thank you so much.

Linda

Aug 27, 2024

🙏What a beautiful revisit to my (imaginary) special place. It is always there🙏

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in September 2021


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