30:49

Yoga Nidra For Sleep, Slumber, Stillness, Sustenance

Name: Yoga Nidra For Sleep, Slumber, Stillness, Sustenance
Uploaded: 2023-02-16T02:51:14.000Z
Duration: 30 min 49 s
Channel: Lance Tripp
Description: A guided yoga Nidra (yoga sleep). Yoga Nidra consists of scanning the body and coming into a state of relaxed consciousness as the mind settles between wakefulness and sleep. Set your intention, experience a conduct rest; Calm and relaxed. The silence between instructions. No ending bell sound, no music, voice only.

by Lance Tripp

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

A guided yoga Nidra (yoga sleep). Yoga Nidra consists of scanning the body and coming into a state of relaxed consciousness as the mind settles between wakefulness and sleep. Set your intention, experience a conduct rest; Calm and relaxed. The silence between instructions. No ending bell sound, no music, voice only.

Meet your Teacher

Lance Tripp

Grand Forks, ND, USA

Meet your Teacher

Lance Tripp

Grand Forks, ND, USA

© 2026 Lance Tripp. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.