The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Colynn found yoga early in life, after having a baby and starting her career in the Medical field. After 14 years of being a Yoga Student, Colynn took the leap to Yoga Teacher. Teaching Yoga, building her business, raising her family, working in the Emergency Room and going to Med School was a bit much and there came the time to decide. After quitting nursing and leaving Medical School, Colynn dove into teaching and through a series of events has ended up in Costa Rica.
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